
Podcast

I Chose Myself Every Time | Jony The Hairdresser (Part 1) Many know Jony The Hairdresser as the celebrity hairstylist behind some of Kenya's biggest names. Others know him as the…

The Most Powerful Question A Woman Can Ask Herself: "What Do I Want?" | Sofi (The Oddity) What happens when you stop living according to everyone else's expectations and start ma…

Your Marriage Ended. Your Story Didn't. | Finding Yourself After Divorce with Faith Guchu Divorce isn't just the end of a marriage. It's the loss of shared dreams, identity, routi…

"I Was Declared Cancer-Free" At just 25 years old, Annkia was diagnosed with a rare form of bladder cancer after living with unexplained pain for most of her life.In the final par…

What happens when the woman the world celebrates isn't the same woman you experience when you're alone? In this episode of For Mannerless Women, Adelle sits down with DJ, broadcas…

The Lie Women Are Sold About Being Good What if one of the greatest obstacles to your freedom isn't other people, it's the version of womanhood you've been taught to perform? In…

For years, Annkia knew that something wasn't right.She had spent most of her life living with pain, navigating hospital visits, procedures, medication, and conflicting diagnoses. B…

Pleasure, Freedom & The Myth Of The Good Woman | Nana Darkoa Sekyiamah What does it mean to be a "good woman"? And who benefits when women spend their lives trying to fit into tha…

This week on Mid Week Tease, we're talking about generational cycles! Not just the obvious ones, but the invisible family rules, coping mechanisms, beliefs and survival strategies…

For years, Annkia knew something wasn't right. At just 9 years old, she was living with constant pain, countless trips to the bathroom, and long periods away from school. As doctor…

This week on The Mid Week Tease, Adelle explores one of the most confusing relationship dynamics: loving someone who is deeply attached to being the victim. Not everyone who has ex…

As a child, Jeanette Soi was repeatedly made to feel like she wasn't smart enough. In part two of her story, she shares how years of favoritism, public humiliation, and discouragin…

This week on The Mid Week Tease, Adelle explores a question many of us rarely ask ourselves: Who are you beyond your wounds? As women, we're often praised for how much we can end…

When Jeanette Soi was growing up, school became a place where she slowly began to question her worth. In this deeply relatable episode, Jeanette shares memories of being publicly s…

What if the things women have been taught to “just endure” are actually signs that something is wrong? In this season finale of For Mannerless Women, Adelle Onyango is joined by C…

This week on The Mid Week Tease, Adelle Onyango unpacks the different kinds of rest and why sleep alone may not be fixing your exhaustion. So many of us are burnt out in ways we ha…

In this episode of the Legally Clueless podcast, Annitah Rae shares the second part of her deeply personal story. She opens up about surviving domestic violence in her marriage, be…

This week on For Mannerless Women, Adelle Onyango sits down with activist, civic creator and political commentator Tatiana Gicheru for a powerful conversation about courage, womanh…

This week on The Mid Week Tease, Adelle unpacks emotional abuse in romantic relationships what it is, how it manifests, why it’s often difficult to identify, and the long-term impa…

In this episode of the Legally Clueless podcast, media personality, mental health advocate and GBV activist Annitah Rae shares the first part of her deeply personal story. She open…
