
Podcast

This week on For Mannerless Women, Adelle Onyango sits down with lawyer and entrepreneur Bev Munga, founder of Gspot Kenya and popularly known as “The Vibrating Lawyer.” In this bo…

This week on The Mid Week Tease, Adelle unpacks the emotional discomfort that can come with finally standing up for yourself after years of people pleasing, weak boundaries, over-g…

In this episode of the Legally Clueless podcast, we continue with Part 2 of Dr. Kui Muraya’s story. After spending years learning to silence her voice, Kui shares what happened whe…

In this episode of For Mannerless Women, Adelle sits down with Mama Olive for a deeply honest conversation about motherhood, identity, friendship shifts, community, and choosing yo…

This week on The Mid Week Tease, Adelle Onyango unpacks self-sabotage, what it really is, where it comes from, and how it quietly shows up in your daily life. If you’ve ever called…

In this episode of the Legally Clueless podcast, we begin Part 1 of Dr. Kui Muraya’s story. Kui takes us through her childhood growing up between Nairobi and Mombasa, being raised…

This week on For Mannerless Women, we sit down with Ciku Cheru, author, journalist, storyteller, and explorer, for a conversation that will challenge everything you’ve been taught…

Have you ever had one small thing happen and within minutes your mind convinced you your whole life was about to fall apart? A delayed text becomes rejection. A difficult conversat…

What messages did you receive about yourself as a child and how have they shaped the way you love, trust and show up in the world today? In part one of this deeply moving two-part…

In this episode of For Mannerless Women, Adelle sits down with Temina Semo for a deeply honest conversation on self-love, identity, and the journey back to yourself. Temina shares…

Setting boundaries will change your relationships. Not because you’re doing something wrong, but because you’re no longer showing up in ways that require you to abandon yourself. I…

In this episode of the Legally Clueless Podcast, Loise Njeri shares part 2 of her journey as a mama fua and what it really took to turn a side hustle into a business. After startin…

What happens when the person who makes everyone laugh, is struggling inside? This week on For Mannerless Women, Adelle Onyango sits down with comedian and content creator Auntie Je…

There’s a kind of relationship that doesn’t look toxic at first. No shouting. No chaos. No obvious red flags. But something feels off. Your wins don’t feel safe to share. You feel…

In this episode of the Legally Clueless podcast, Loise Njeri shares her journey of becoming a mama fua, and how what started as survival slowly turned into a business. Raised in Ny…

This week on For Mannerless Women, Adelle sits down with Sarah Mukabana (Plus Wanga Princess) for a raw, honest, and deeply relatable conversation about self-worth, validation, and…

Healing is beautiful but it’s not always soft. In this episode of The Mid Week Tease, Adelle Onyango unpacks the side of healing no one really talks about, the part where growth co…

After spending 2 years at home recovering, Patricia is told it’s time to go back to school. But how do you return to life when you’re not sure you can keep up? In Part 2 of this po…

This week on For Mannerless Women, Adelle Onyango is joined by Mandi Sarro for an honest, empowering conversation about value, money, and the mindset shifts every woman needs to ma…

This week on The Mid Week Tease, Adelle Onyango unpacks the limiting beliefs that quietly shape how you see yourself, your work, your money, and your life. A lot of what we call se…
