67. When Predictable Joy Disappears: Coping When Your Go-To is Gone
Bounce Back, Black Woman! | Healing, Personal Growth, & ResiliencePlay episode
Show notes
🎙️When Predictable Joy Disappears: Coping When Your Go-To Is Gone
In this episode, we explore:
Why losing a source of relief can feel disproportionately painful What’s really happening when your go-to disappears Why emotional reactions after disappointment are not a failure How to recalibrate support instead of shaming yourself The difference between correction and compassionate adjustment What scripture teaches us about naming loss honestly ✍🏽 Journal Prompt:
What did I lose when this source of relief disappeared—and what feeling rushed back in?
🎧 Related Episode:
Choosing Predictable Joy in Hard Seasons: Two Things Can Be True at Once (Episode 66)
