Episode 150: We're All in This Together… Even When We're Losing Sometimes the most powerful thing about a disappointing experience is discovering who you're going through it with.…
Episode 148: What If the Apology Never Comes? What happens when the person who hurt you never says they're sorry? Sometimes the hardest part of a painful experience isn't only wh…
Episode 147: Scatterbrained! Or Am I Just Doing Too Much? Have you ever been so busy managing your life that you almost forgot to actually LIVE it? Coach Del has a confession: Lat…
Healing Father Wounds: A Conversation About Faith, Healing, and Resilience Some wounds stay with us long after the experiences that created them. And sometimes, the deepest wounds…
The Joy of Connection: Why Friends and Fun Matter! Sometimes we need a break from all the emotional heavy lifting and just have some FUN! 😂 In Episode 145, Coach Del celebrates t…
How to Respond Instead of React: You Always Have a Choice Your thoughts can influence your feelings. Your feelings can influence what you want to do. But neither one has to make t…
