59. Not Another Year of Self-Abandonment: Healing the Habit of Overgiving in Relationships
Bounce Back, Black Woman! | Healing, Personal Growth, & ResiliencePlay episode
Show notes
✨ Not Another Year of Self-Abandonment: Healing the Habit of Overgiving in Relationships
💛 In This Episode
It’s time to stop disappearing inside your own life. In this bold and compassionate episode, Del helps you recognize the patterns of self-abandonment and guides you toward a year of self-honoring, truth-telling, and emotional freedom.
⏳ What You’ll Learn
What self-abandonment looks like in everyday decisions How guilt and people-pleasing keep women stuck Why healing requires returning to yourself A scripture that reframes spiritual self-care Journal prompts for emotional clarity 📝 Journal Reflections
Where did I abandon myself this year? Who or what am I prioritizing over myself? What pattern am I ready to break? What does self-honoring look like now? What promise can I make for 2026? 📌 RESOURCES & NEXT STEPS
📖 Grab your copy of the Bounce Back Journal [HERE] ✨ Visit the Website to stay connected [HERE] 💌 Download your FREE "26 Tactics for 2026" Guide [HERE]
