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Podcast

The Mel Robbins Podcast

435 episodesLatest 4 days agoNew episode
Recorded in United States of AmericaEnglishEducationSelf-ImprovementHealth & FitnessMental HealthSociety & CultureRelationships
You can change your life and Mel Robbins will show you how. The Mel Robbins Podcast is the #1 podcast on the globe for a reason: Mel’s simple, research-backed advice has changed millions of people’s lives, and in every episode, she’s giving you all her hard-fought secrets, science-backed tools, and deeply personal stories, so you can change yours too. If you’re a new listener, you’re in the right place. Every episode will empower you to create a better life and help you take a step toward the life you want. Want more? Follow along at @melrobbins Subscribe to SiriusXM Podcasts+ to listen to new episodes of The Mel Robbins Podcast ad-free. Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus.

Episodes — page 6

  1. Feel Better Now: Neurosurgeon Reveals the New Science of Healing Your Body & Stopping Pain Today

    In today’s episode, you’re going to learn the new science of healing your body, stopping pain, and feeling better now. One of the world’s most respected neurosurgeons and medical…

    E33401:12:39
  2. How to Create a Successful Mindset: The Science of Passion and Perseverance

    What if the one thing that matters most for your success isn’t talent, luck, or intelligence, but something you can build starting today? In this eye-opening conversation, renowne…

    E33301:35:48
  3. It’s Not Too Late: How to Transform Your Life at Any Moment

    If you’ve ever felt stuck, behind, or like you’re not living the life you’re meant to, this conversation is for you. Today’s episode is a guide to how you can transform your life…

    E33201:18:34
  4. Try It for 1 Week: 6 Small Ways to Bring Back the Happiness, Energy, and Fun

    If you feel like nothing feels exciting or fun anymore, you’re not alone. In today’s episode, Mel shares 6 small ways you can break out of autopilot and live with more joy, fun, a…

    E33149:15
  5. Use Your Mind to Heal Your Body With the #1 Harvard Psychologist

    What if everything you’ve been told about health, stress, and aging is wrong? Today, the legendary Dr. Ellen Langer – pioneering Harvard psychologist and global mindfulness legend…

    E33001:18:47
  6. This Shocking Truth About Other People Will Change Your Life

    What if the world became a better place by becoming better, more authentic versions of ourselves? Despite what the headlines and social media might suggest, we’re not as divided as…

    E32901:30:24
  7. How to Build the Life You Want (Even When You Feel Overloaded, Exhausted, & Uncertain)

    Feeling overloaded, discouraged, and overwhelmed? You’re not alone. Today’s episode will show you how to keep going and explore new possibilities for yourself, even during uncerta…

    E32801:11:46
  8. The Best Financial Advice You’ll Ever Hear

    This episode delivers the best financial advice you’ll ever hear. It will teach you the 5 money habits that can change your life. And it’s your guide to taking control of your m…

    E32701:23:49
  9. The Let Them Theory: How to Take Back Your Peace and Power

    If you’re tired of managing everyone’s moods, overexplaining yourself, fixing issues that aren’t yours to fix, or proving your worth to people who don’t see it, this episode is you…

    E32601:00:08
  10. #1 Longevity Doctor: 7 Toxic Products Destroying Your Health

    What if the products you use every day, the air you breathe, and the food you eat is making you sick? Today, Mel speaks with Dr. Eric Topol, MD, one of the most cited scientists a…

    E32549:16
  11. 8 Things To Tell Yourself Every Morning

    You can reprogram your mind for success. In today’s episode, Mel shows you how to start your day right, with 8 simple sentences that reset your mindset and rewire your brain for t…

    E32401:06:51
  12. How to Design Your Life (A Full Step-by-Step Process)

    Today, you’re getting a step-by-step process for designing the life you want. Right now, you might think that “designing your life” sounds impossible, or that it’s something reser…

    E32301:12:20
  13. How to Get Things Done, Stay Focused, and Be More Productive

    In today’s episode, you’ll learn how to gain control of your time, improve productivity, and get motivated (even when you don’t feel like it). By the time you finish listening, yo…

    E32201:16:53
  14. If You Only Listen to One Podcast Today, Make It This One

    This episode is a MUST listen. Mel calls it “the single best conversation” she has ever recorded. If you’ve ever felt behind, stuck, or doubting yourself, you need to hit play.…

    E32101:32:15
  15. 4 Steps to Unlock Your Creativity & Feel More Inspired Every Day

    In this episode, you’ll learn how to access your creativity, and use it to live a more purpose-driven life. Today, Mel and her guest Phil Cook will help you realize: you’re more c…

    E32058:58
  16. What Matters Most in Life (In Memory of Judge Frank Caprio)

    This episode will change both how you see your life – and how you live it. Today, in honor of Judge Frank Caprio, Mel is sharing this episode on the life lessons and wisdom that mo…

    E31952:00
  17. Do THIS to Boost Your Metabolism, Lose Fat, & Feel Better Now With Dr. William Li

    In today’s episode, you will learn how to boost your metabolism at any age and the simple changes that lead to better health, longevity, and fat loss. You’ll discover the 4 bigges…

    E31850:10
  18. The Real Reason Boys and Men Are Quietly Giving Up & What They Need to Hear

    In today’s episode, you’ll hear about the real reason young men are quietly giving up and what to do about it. This episode will change the way you see the men in your life – and…

    E31701:19:24
  19. 5 Powerful Questions to Ask Yourself Right Now

    This episode is exactly what you need to hear right now. If life feels overwhelming, if you’ve lost touch with yourself, or if you’re craving a sense of clarity and peace, this is…

    E31659:32
  20. What I Wish I Knew in My 20s

    This is a conversation you need to hear, packed with life advice that will change your future. It’s what Mel wishes she knew in her 20s and the insight helping her guide her kids…

    E31501:24:40
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