Podcast
The Mel Robbins Podcast
Episodes — page 7
- Reset Your Mind & Soul: How to Find Peace When Life Feels Overwhelming
This episode will help you live a more peaceful and fulfilled life, even in a chaotic world. It's an invitation to pause, reset, slow down, and reconnect with yourself. And it’s…
- How to Become the Person You’ve Always Wanted to Be
Today, you’ll learn how to stop playing small and step into the bigger life that’s waiting for you. You’ll learn how to stop shrinking, stop explaining, and start claiming what yo…
- #1 Neurosurgeon: How to Manifest Anything You Want & Unlock the Unlimited Power of Your Mind (In Memory of Dr. Jim Doty)
This is one of the single best conversations ever had on the podcast. Today, in honor of Dr. Jim Doty, Mel is sharing this episode on manifestation, neuroscience, and what’s truly…
- You Learn This Too Late: Understanding This Will Change the Way You Look at Your Relationships
In this episode, you’ll discover how your childhood shaped who you are today—and the hidden parenting mistakes that impact every relationship you have. You’ll also learn tools for…
- How to Move On, Let Go of Past Mistakes, and Reinvent Yourself
Today’s episode is a deeply honest conversation about what it takes to let go of mistakes, forgive yourself, leave your past in the past, and create a new version of you. In this…
- Try It For 1 Week: 3 Small Habits That Change Your Body, Energy, And Life
Today’s episode is the cheat sheet you’ve been waiting for. If you're confused by all the conflicting health advice – from keto to vegan, biohacking, to hormone tracking – this is…
- How to Stop Doubting Yourself & Get Anything You Want in Life
In this episode, you’ll learn the secret to getting anything you want in life. You’ll also learn how to build unshakable self-confidence, turn rejection into fuel, and push throug…
- Overloaded, Exhausted, and Ready for a Reset: 3 Doctors Give Their Best Advice
If you’re exhausted, barely keeping it together, and quietly wondering when you’ll feel like yourself again… this episode is your lifeline. Maybe you’re the one who keeps the hous…
- You Can Change Your Brain: Neuroscientist Explains How to Rewire Your Mind & Stop Negative Thoughts
After listening to this episode, your brain will not be the same. In this episode, you’ll learn how to stop negative thoughts, heal from past trauma, and reset your mind for peace…
- Don’t Learn This Too Late: 5 Things Top Heart Surgeon Says You Must Avoid to Live Longer
You’re about to hear what a heart surgeon wishes you knew sooner. If you’ve ever wondered what’s really going on inside your body, or what habits are silently destroying your hear…
- How to Talk to Difficult People: Proven Strategies to Stop Arguments & Feel Connected Again
This episode is your playbook for having saner, smarter, and more successful conversations, even when you disagree. If every dinner turns into a debate… If you feel like you're h…
- Feeling Lost in Your 20s? You Need to Hear This
These 6 pieces of advice are exactly what you need to hear. And buckle up, because today, Mel is not holding back. If you’re feeling lost in your 20s, this episode is your roadma…
- The Ultimate Guide to the Female Brain: Neuroscientist Reveals How to Boost Mood, Energy, & Focus
This episode will change how you understand your brain – and yourself. If you’ve ever felt like your brain is working against you – think brain fog, mood swings, and exhaustion –…
- Once You Learn THIS, You Will Never Be the Same (Life Lessons From an 88 Year Old)
This episode will change both how you see your life – and how you live it. If you’ve been struggling to find meaning, clarity, or peace, this conversation is the reset you didn’t k…
- This Life-Changing Conversation Will Help You Make Peace With Who You Are
If you’ve ever felt lost, this unforgettable conversation will help you come home to yourself. This episode will change how you think about your past, your purpose, and what’s pos…
- 6 Powerful Mindset Shifts That Will Change Your Life
If you’ve ever said, “I’m not ready,” this episode is for you. It’s time to stop living small and start doing the things you’ve always wanted to do. Today, Mel is going to change…
- Tiny Fixes for a Tired Life: 7 Habits That Make Your Life Better
In today’s episode, you’ll get the positive boost you’ve been needing for a long time. Mel is teaching you how to upgrade your energy, mood, and mindset with 7 tiny changes you ca…
- What Every Dad Should Know: Lessons From Literary Legend James Patterson
James Patterson has sold 400 million books and written hundreds of stories, but the most important one he’s lived is being a dad. In this powerful, personal, and deeply relatable…
- Finally Feel Good in Your Body: 4 Expert Steps to Feeling More Confident Today
If you’re tired of picking apart your appearance, hiding your body, or never feeling good enough, this episode is for you. Today, you’ll learn the 4 simple steps you can take to b…
- This Conversation Will Change Your Life: Do This to Find Purpose & Meaning
Today, Mel sits down with one of the most extraordinary guests to ever appear on this podcast. If you’ve ever asked yourself: What’s my purpose? How can I make a difference? Ho…
