Podcast
The Mel Robbins Podcast
Episodes — page 20
- 5 Ways to Take Your Power Back When People Disrespect You
Today, you and I are calling BS on partners, friends, siblings, colleagues, and roommates who ride on your coattails, mooch off your generosity, and love the fact that you do every…
- How to Handle Negative People: 6 Strategies to Protect Your Peace
In this episode, you and I are talking about how to protect your peace. You already spend a lot of time trying to be positive - so today I want to remind you that it is just as i…
- Every Tattoo Has a Story: Here’s Mine
In today’s episode, I’m finally answering the #1 personal question that I get asked: What’s the story behind my tattoo on my right wrist? Pull up a seat to laugh along with us…
- How to Speak Up for Yourself: Simple Strategies for Being Heard
In this episode, you’re learning how to speak up for yourself and make sure that you are heard. Whether you want to be more influential and visible at work or there’s a hard conv…
- Reset Your Health in 10 Days: Advice From a Renowned MD
I made you an appointment with one of the world’s leading doctors in functional medicine. Dr. Mark Hyman has written an incredible 14 (!!!) New York Times best sellers. He is the f…
- Practical, Proven Tools I Use When I Feel Overwhelmed
In this episode, you and I are tackling overwhelm together as I coach five listeners just like you who are tired of feeling so stressed. I promise this will be helpful, fun, and…
- What to Do When You’ve Been Cheated On
In this episode, we are digging into betrayal and learning how to get your power back after someone shatters your trust. It’s happened to me and I know it’s happened to you, too.…
- Unlock a Happier Life: 3 Research-Backed Secrets
In this episode, you and I are getting intentional about your happiness. Happiness is misunderstood. Fortunately, there’s a ton of research that explains why it can be so elusive a…
- Are You the Driver in Your Life or Just the Passenger?
Today’s episode is a trip. I can’t wait to introduce you to my favorite metaphor - a road trip - to inspire you to have more fun and enjoy the ride on this thing called life. A…
- Toolkit for Building Unstoppable Confidence (According to Research)
In this episode, you are getting a brand new definition of confidence. This definition is based on research studies on how confidence is built. Confidence is not what you think it…
- Before You Waste Another Year of Your Life, Get Serious About Healing Your Past
This is an episode about how to face the things that you’re scared to admit, or as in the case of my guest today, have never publicly spoken about. Today, you and I are going on a…
- Start Putting Yourself First: Tools to Say No Without Guilt or Drama
In this episode, you are going to learn how to put yourself first. Which means you and I are having a conversation about people-pleasing. You know you do it. I do it, too. I…
- Hate Your Job? Burnt Out? Laid Off? Reimagine Your Future & Take the Next Right Step
In this episode, I’m on a mission to open your eyes to new possibilities. What do you really want from your life? And how can you reimagine your next career move to help you fu…
- The Only Way to Stop Procrastinating (Based on Research)
In this episode, we’re attacking procrastination head on – using science. Just think about how many hours, or heck YEARS, you have wasted thinking about what you needed to do ins…
- If You Struggle With Anxiety, This Episode Will Change Your Life
In this episode, you’re invited to sit in on a really personal and raw conversation with our 17-year-old son, Oakley. Whether you experience anxiety yourself or you’re just worri…
- A Toolkit for Creating the Perfect Morning Routine
In this episode, we’re discussing morning routines. This episode is very tactical and covers 5 simple but essential components of a perfect morning routine. I’m really glad that yo…
- How to Find Your Purpose: Stop Searching and Do This Instead
Today’s episode is a masterclass on finding your purpose, listening to your gut, and never giving up (no matter what other people say). So many of you write in asking for advice…
- The #1 Hack for Being More Productive Tomorrow
In this episode, we are talking about the #1 thing you can do to make sure tomorrow is a productive and awesome day. I’m sure you know the importance of a good morning routine.…
- A Toolkit for Love: How to Find It, Keep It, and Let It Go
In this episode, you and I are getting a masterclass on the topic of love. And it’s not what you think. This is not an episode about relationships – it is an episode about YOU…
- I Don’t Usually Share Advice Like This: 6 Lessons on Making Any Relationship Work
In this episode, I’m getting brutally honest with you about relationships. Our conversation begins with a question from a listener who asked me for advice on how to make your re…
