Podcast
The Mel Robbins Podcast
Episodes — page 19
- Harvard Professor Says THIS Is the Secret to Success (It’s Not What You Think)
According to Harvard professor Dr. Luana Marques, there is one sneaky habit that holds every single person back – and no one knows what it is. When she reveals the habit that hol…
- The Science of Gratitude & 6 Surprising Ways You’re Getting It Wrong
Today we are digging into the research on gratitude. Gratitude is a critical life skill, yet most of us are practicing it wrong. That’s right. According to the research, there…
- How a Waitress at Denny’s Built a Billion Dollar Beauty Brand: This Incredible Story Will Unlock Your Purpose!
If you’ve ever dreamt of doing something big, today's episode will get your head spinning, open your heart, and inspire you to take the leap. It doesn’t matter how young or how o…
- Giving Up Is Not an Option: The Motivation You Need to Hear Right Now
This is a message for every new graduate. Whether you’re graduating from college or graduating from a chapter in your life, you need this message today. Your dreams matter, and wha…
- 3 Steps To Finding Your North Star: An Exciting New Approach To Designing Your Life
Welcome to an exciting new masterclass on designing the life of your dreams. First, you’ll learn the process for identifying your own North Star, why this is important at the begin…
- The “Let Them Theory”: A Life Changing Mindset Hack That 15 Million People Can’t Stop Talking About
I shared the "Let Them Theory" on social media, and it went CRAZY VIRAL. 15 million views, 11,000 comments. Today, it’s your turn to learn this mindset trick. I’ve been using this…
- 6 Signs You’re Disconnected From Your Power and How to Get It Back: Life-Changing Advice From the Remarkable Dr. Thema Bryant
If you feel that something’s missing from your life but have no idea exactly what’s missing or where to begin looking for it, today’s episode will help you reconnect with your powe…
- 4 Simple Ways to Stop Giving a Sh*t About What Other People Think of You
Imagine how liberating it would be to not care about what other people think of you. You’d take more risks. You’d stop holding yourself back. You’d make more money and have more fu…
- How To Help Anyone In Your Life Who’s Struggling - Fantastic Strategies From A Yale-Educated Psychologist
I am thrilled to share this conversation with you. It is packed with practical strategies that will help the people in your life who may be struggling. Dr. Lisa Damour is a clin…
- The Best Years of Your Life Are Ahead of You: A No BS Approach to Feeling Stuck
You know what you want and how to start. But you never make progress. Here’s my wake up call for you today: What’s holding you back is never what you think. Today I am coac…
- FBI Trained Expert Explains How to Read Body Language
In this episode, you’re going to learn how to decode body language from one of the world’s leading experts on the topic. Janine Driver has been trained by the FBI, CIA, and one o…
- The Real Reason It’s Hard to Make Big Choices
Last week, I learned a really cool trick to help you go with your gut. I guarantee you’ve never heard gut decisions explained this way before. Because I stumbled upon it in a very…
- How to Make Hard Choices: Practical Tips for When Sh*t Gets Real
Oh…sometimes life is a real doozy. You make all these plans, and boom. You step right into a pile of you-know-what. And then you realize that pile was there all along—you just miss…
- Are You an “Over” or “Under” Functioner? A Hilarious and Helpful Guide to YOUR Stress Style
At some point, the you-know-what is going to hit the fan. And it happened to me the other morning when I was driving my husband to his colonoscopy. This is the first episode withou…
- You’ve Got Money All Wrong: A Step by Step Guide to Living a Rich Life
You can be rich. (Don’t roll your eyes at me; I’m serious.) This is not what you think. This episode today is so digestible. So counterintuitive. One of the most enlightening conve…
- Incredible Research From Harvard: 4 Simple Tools to Conquer Your Fear
A few years ago, I found this study from Harvard, and it changed my life. It's research about performance and feeling nervous, with a simple reframing method that you can use to ne…
- Take Control of Your Mindset: Master Your Mental Habits for a Happier Life
In this episode, you’re learning a simple but powerful way to take control of your mindset. You need to get serious about your mindset. The way you think and talk to yourself has…
- 5 Easy Steps to Make Your Home and Your Mind Clutter-Free
This episode blew my freakin’ mind. After you meet our expert today and learn her revolutionary approach to simplifying your life, you will never approach the topic of picking up,…
- The Toolkit for Healing Anxiety, Part 2
Today’s episode is a continuation of our exclusive two-part series with world-renowned medical expert Dr. Russell Kennedy. If you thought Part 1 of this series was life-changing, b…
- The Toolkit for Healing Anxiety, Part 1
Today’s episode is my gift to you and anyone in your life who struggles with anxiety. I created this exclusive series, "The Toolkit for Healing Anxiety," because of the number of q…
