Podcast
Legally Clueless
Episodes — page 9
Born Akorino & Becoming Karima PART 1 | Legally Clueless Ep 336In this episode, we begin Part 1 of a gripping, bold, and deeply personal story from Karima, who was born into the Akorino faith, wrapped in a turban from infancy, and told her lif…
When the Body Speaks, Listen | For Mannerless WomenThis week on For Mannerless Women, Adelle is joined by body talk practitioner Janet in a deeply revealing conversation about how our bodies store unprocessed emotions, trauma, and…
When Community Isn’t What You Were Taught It Was | Mid Week TeaseIn this episode, Adelle Onyango unpacks what real community looks and feels like, far from the loud, performative, and inherited ideas we’ve been socialized into. She speaks candid…
From Grief to Gigs | Legally Clueless Ep 335In this episode, you’ll hear a story that holds deep loss, raw honesty, unexpected pivots, and the powerful role community plays in our healing. Grace Wanjiku, shares her incredibl…
You’re Not Broken, You’re Hormonal And That’s Power | For Mannerless WomenIn this deeply affirming episode of For Mannerless Women, Adelle Onyango sits with board-certified psychiatrist Dr. Vundi, known as The Women’s Psychiatrist, to unpack how our horm…
The Radical Act of Decentering Men | Mid Week TeaseThe Midweek Tease — A Legally Clueless Africa Production In this episode, Adelle Onyango, unpacks what it truly means to decenter men. She reflects on how this journey began in th…
Hot Boy Dreams: From Radio Star to Matatu Hustler | Legally Clueless EP 334In this deeply raw and inspiring episode, we head to Rongai to hear from Tito Karis, a former campus radio star who shares his unexpected journey from multimedia university and a p…
She Started Over at 60 And Built a Life She Loves | For Mannerless WomenIn this episode of For Mannerless Women, Adelle Onyango sits down with Mary, her first friend in Limuru and one of the most inspiring women she’s had the joy to learn from. At 60,…
I Gave Up Shame to Trust Myself | Mid Week TeaseIn this episode Adelle shares 5 reflections that have stayed with her since her conversation with Felgonah on For Mannerless Women. They spoke about self-trust, softness as resista…
Ep 333 - My Brain Works Differently PART 2In this powerful episode of Legally Clueless, Wairimu, who takes us on her journey of discovery, unlocking that her brain works differently than she was taught to believe. In Part…
Your Inner Child is Still Choosing Your Partners | For Mannerless WomenWelcome back to For Mannerless Women, the podcast creating a bold, shame-free space for African women to meet their most free selves. In this deeply vulnerable episode, Adelle si…
MWT - 1 Year Sober: Choosing to Honour My BodyIn this episode, Adelle shares a deeply personal milestone — 1 year of sobriety. No dramatic rock bottom. No intervention. Just a conscious decision to start honouring her body by…
Ep 332 - My Brain Works Differently PART 1In this powerful episode of Legally Clueless, Adelle shares her raw and emotional experience at the June 25th protests in Kenya, a moment that reminded her of the urgency of using…
Ep 331 – The Radio Presenter Who Used To Hide Her Legs PART 2In this episode, Meg shares PART 2 of her life story as an African woman who is living with a disability. Her's is an inspiring story taking you through relationships, schooling an…
Ask-A-Therapist Ep 20 - I Think I Have An Alcohol ProblemWelcome to Ask-A-Therapist, a show that allows you to do just that, ask a therapist/counsellor those questions you've always wanted clarity on that will help you navigate your heal…
FMW - Preparing for Death, Living Fully: A Conversation with a Kenyan Death DoulaIn this deeply moving and eye-opening episode of For Mannerless Women, Adelle Onyango sits down with Joy, a Kenyan death doula, to talk about the one thing we’re all running from:…
MWT - This OVERWHELM ThingHere's another Mid-Week Tease and in this episode, Adelle shares a mental wellness toolkit for staying sane during a revolution. Watch For Mannerless Women here: youtube.com/play…
Ep 330 – The Radio Presenter Who Used To Hide Her Legs PART 1In this episode, Meg shares her life story as an African woman who is living with a disability. Her's is an inspiring story taking you through relationships, schooling and how toug…
FMW - You’re Not Lazy, You’re Exhausted: Let’s Talk BurnoutWelcome to the debut episode of For Mannerless Women, a new show dedicated to helping you thrive; mind, body, and soul. In this powerful premiere, we dig into how sleep deprivation…
Ep 329 – One Of My Employees Stole From My BusinessSurprise episode!! In this episode, Adelle shares her battle with fear as a bussiness woman and how one thing Yvonne kanyi told her, helped her navigate this. Yvonne is the guest…
