Legally Clueless

In this episode top Kenyan comedian Auntie Jemimah, shares PART 2 of her story into joining the radio industry, going to rehab in high school & motherhood. You can connect with her…

Here's another Mid-Week Tease and in this episode In the lead up to the anniversary of the death of Adelle's mother, she shares a few notes on grief and how it made her a people-pl…

In this episode top Kenyan comedian Auntie Jemimah, shares PART 1 of her story into joining the radio industry, going to rehab in high school & motherhood. You can connect with her…

Here's another Mid-Week Tease and in this episode In the lead up to the anniversary of the death of Adelle's mother, she shares a few notes on grief. Remember to sign up for our u…

In this episode Kenyan media personality Anne Mwaura shares her story on therapy, depression, a nervous breakdown and how she became a mental health advocate. Connect with Anne h…

Never in 5 years, have you gotten TWO Legally Clueless episodes in a week but there's a first time for everything we guess! To mark our first wellness talk of 2025, in this episod…

To celebrate International Women's Day, we teamed up with WomenLift Health, and hosted a powerful live discussion on feminism. The event featured influential voices such as Dr. Nor…

Here's another Mid-Week Tease and in this episode Adelle shares about a burnout episode that forced her to take REST seriously. Watch our East Africa Tour Series here: youtube.…

In this episode, Waithĩra, shares part 2 of her story where she unpacks: traditional Kikuyu practices, women & sexuality, writing a book. in honour of her late daughter as well as…

Here's another Mid-Week Tease and in this episode Adelle shares ONE WORD a relative used to describe her as a teenager, that she found herself still carrying, way into her adulthoo…

In this episode, Waithĩra shares part 1 of her story about how loosing her daughter led her to mental health awareness work! Adelle also shares about our upcoming 3-part group th…

Here's another Mid-Week Tease and in this episode Adelle shares 3 questions aimed at helping women let go of shame and start to live a real & authentic life. Remember to join us…

In this episode, Diana Rose shares part 2 of her story that centers on a mother wound, an ectopic pregnancy & a toxic relationship. Adelle also shares about our upcoming 3-part gr…

Welcome to Ask-A-Therapist, a new show that allows you to do just that, ask a therapist/counsellor those questions you've always wanted clarity on that will help you navigate your…

Here's another Mid-Week Tease and in this episode Adelle shares a powerful lesson her 3 year old niece taught her about being in the moment! Remember to join us at our upcoming 3…

In this episode, Diana Rose shares part 1 of her story that centers on a mother wound, an ectopic pregnancy & a toxic relationship. Adelle also shares about our upcoming 3-part g…

Here's another Mid-Week Tease and in this episode it's Adelle's birthday, as she turns 36, she shares 10 lessons her thirties have taught her. Remember to join us at our upcoming…

In this episode, Adelle host Minneh, a therapist, who unpacks attachmen styles, red flags, common problems in relationships and boundaries within intimate relationships. This is ah…

Here's another Mid-Week Tease and in this episode Adelle shares about what drives us when we help the people we care about and a technique that has helped her show up better for th…

In this episode, Emma unpacks her relationship with her mother, the death of her father and being admitted at a mental health facility. Check out our UN Women series running on o…