Podcast
The Mel Robbins Podcast
Episodes — page 15
- 13 Things I Wish I Knew in My 20s
These 13 pieces of life advice will change your future. Buckle up, because today Mel is not holding back. It’s true that your 20s can feel overwhelming, but you’re more powerful t…
- 5 Rules of Money: How to Make It, Save It, & Be Smarter About It
In this episode, you’re going to learn the 5 rules of money. Whether you want to build credit, pay off debt, increase your income, or have more money in the bank, this episode is a…
- The #1 Journal Exercise to Become the Person You’ve Always Wanted to Be
When you don't feel like doing anything, this one thing will turn it around. If you struggle with stress and anxiety and can’t let go of the negative thoughts that keep you stuck,…
- 5 Things Only Fake Friends Do & How to Let Go of What No Longer Serves You with Trent Shelton
There is one thing you need to live a more peaceful and fulfilled life: Having the right people around you. In today’s episode, you’ll learn the surprising reasons why your friends…
- How to Achieve Your Most Ambitious Goals
You need to hear today’s episode. I have something profound to share with you, and it will change the way you think about success. Whether you want to make more money, get in the…
- Do This To Become More Confident: 5 Truths You Need To Hear
This one-of-a-kind episode is a masterclass in how to believe in yourself, no matter what obstacles you face. There are 5 lies that you are telling yourself that are holding you b…
- 4 Easy Nighttime Habits to Feel Energized & Sleep Better
Wouldn’t it be amazing to have tonight be the most relaxing, happy, or productive night you’ve had in ages? It will be after you listen to today’s episode. Mel shares the 4 easy st…
- Signs You’re Dealing With a Narcissist (New Research From World-Leading Expert Dr. Ramani)
Today’s episode is a masterclass in narcissism. If you want to know how to protect yourself from a narcissist, you first have to know how to identify one. You’ll learn the to…
- 3 Simple Ways to Get the Love You Want
In this episode, you’ll learn what true love really is, along with 3 simple ways to start getting the love you want. Today, you’ll learn the art & science of giving and receiving…
- The 51% Rule (and 3 More Strategies to Think Like a Millionaire)
Do you want to learn the 4 essential strategies that will lead you to more success, happiness, and opportunity? And today you are going to learn the tools that you can use, from on…
- This One Study Will Change How You Think About Your Entire Life
Today’s episode is a wake up call. Before you waste another day of your life, you need to hear the six shocking statistics from a ten-year long study about what you’re doing with…
- Want to Be Happier Right Now? Don’t Make This Mistake (New Surprising Science)
What is the secret reason you might not be happy? Did you know that there are common things that steal fulfillment and joy from your life? Today, Mel is diving into the 3 research-…
- 2 Ways to Believe in Yourself & Achieve Cool Things
This episode is a masterclass in how to believe in yourself, no matter what obstacles you face. Learn how to achieve your most ambitious goals and do it with confidence. Once you l…
- The Truth About ADHD in Adults: Harvard’s Dr. Chris Palmer Explains the Research
Have a hard time staying focused? Do you start projects and never finish them? Are you frustrated with your hyperactive brain? Your brain simply needs help, and today you’re going…
- Reset Your Mental Health: The Diet & Nutrition Protocol From a Renowned Harvard MD
Do you want more energy? Are you done with the constant anxiety? Can’t seem to climb out of your funk? In today’s episode, you’ll learn the exact steps to optimize both your mental…
- Don’t Quit: The Reminder You Need to Hear When You Feel Unmotivated
Do you feel like quitting on your goals? Do you want to give up on your resolutions? Are you just plain unmotivated? Mel delivers her most powerful pep talk, designed to light the…
- The Secret to Success & Happiness Nobody Talks About
Ready to know the secret to success and genuine happiness? You won’t find it where you’ve been looking. You will find it in today’s episode. Learn two simple yet profound ways to s…
- How to Motivate Yourself: Leverage Dopamine & Overcome Your Excuses
Do you want to know the surprising truth about motivation? Right now, think about something you want to change or improve. How do you make lasting and powerful changes and life imp…
- Do This Every Morning: How to Feel Energized, Focused, and in Control
Do you want to feel productive and energized all day long? Do you want to get your own bulletproof morning routine so no day is “wasted” and you are always in the flow? Do you want…
- How to Set & Achieve Goals: 2 Surprising Science-Backed Steps You Must Follow
Do you want to know how to set your goals so you can easily achieve them? Do you want the only 2 science-backed steps you need to hit your goals? Have no idea what your goals are o…
