Podcast
The Mel Robbins Podcast
Episodes — page 12
- How to Become a Better Human: Lessons on Kindness, Love, and Happiness (From a 10-Year-Old)
In today’s episode, you’ll reframe your perspective on happiness, kindness, and friendship through a fresh lens—all thanks to a surprising source: Mel’s 10-year-old guest, Elton.…
- Living With Purpose: Timeless Wisdom for a More Meaningful Life
After listening to today’s personal episode, you will feel called to experience things more deeply, create more meaning, and find lasting change in your life. In this episode, Mel…
- How to Make a Decision You Won’t Regret Later
In today’s episode, Mel is giving you the playbook to make decisions without guilt. If you’ve ever felt stuck between your own life and other people’s obligations, this one’s for y…
- The Ultimate Advice for Your Next Chapter (After Your Kids Have Left Home)
In today’s episode, you are getting the ultimate advice for navigating any major life change. Mel is now an empty nester and is giving her best wisdom about how to step into a new…
- The Secret to a Happy Life: What the Longest Study on Happiness Reveals
In today’s episode, you’ll learn the surprising science of happiness. This is a masterclass on everything you need to know about happiness: what really creates it, the different t…
- How to Get Ahead of 99% of People (In 4 Months)
Do you want to know the secret to getting ahead of 99% of people, starting now? In today’s episode, Mel is sharing the results of a surprising study that will change how you think…
- How to Get Motivated Even When You Don’t Feel Like It
Do you want to know how to get motivated even when you don’t feel like it? Today’s episode is one of the best talks ever on how to improve self-motivation and overcome your excuse…
- 8 Truths About College That Nobody Tells You
These 8 pieces of advice will change your college experience. In this episode, Mel is sharing the most impactful and insightful advice for all college students. Think of it as a fr…
- 7 Lessons To Learn Once That Will Improve Your Life Forever
Once you learn these 7 lessons, you will never be the same. Today, Mel is sharing the profound wisdom that she learned while hiking on the Appalachian Trail. In this deeply perso…
- The Science of Women’s Health: Ob/Gyn Reveals 10 Truths You Need to Know
Today’s episode is a must-listen because you’ll learn exactly what to do (and not do) to take better care of your body. In this research-packed episode, one of the top gynecologis…
- Pull Yourself Together: The Best Expert Advice to Make You Feel Incredible
Today’s episode is the guide that you need to create lasting change and uplevel in all areas of your life. You will learn the 3 foundational habits that will transform your life an…
- 8 Realistic Healthy Habits That Make a Huge Difference
Today, you are getting the 8 science-backed hacks to lower your stress, amplify your happiness, and make you healthier. Harvard’s Dr. Aditi Nerurkar is here to show you exactly how…
- How to Figure Out What You Really Want: Use This Life-Changing Hack
In today’s episode, Mel is helping you get true clarity about what you really want and create a plan to make it happen. The free companion workbook to this episode can be found at…
- The “Bronze Medal Mindset” (and 4 More Surprising Habits From Olympians)
The Olympians are the best of the best, and today, Mel is revealing 5 habits that your favorite Olympic athletes use to win. These 5 habits will change your life forever, and they…
- I’ve Never Told This Story: Leaky Bladder, Pelvic Floor, UTIs, & Constipation (#1 Urologist Gives Solutions)
Today, you are going to learn about something that impacts 40% of women and 30% of men. This topic can be embarrassing and difficult to talk about, but Mel is putting an end to the…
- “The Secret of a Happy Relationship…” the Best Advice That I Have Received
This is expert relationship advice everyone needs to hear. Whether you are single, dating, in a relationship, or married, you will learn the relationship secrets you never knew you…
- Do THIS to Reprogram Your Mind for More Positive Thinking
In today’s episode, you’ll learn how to do a mindset reset to unlock the full power of your mind. Your brain is wired to give you what you want, and today, you’re getting Mel’s sci…
- Life Lessons From a Hospice Doctor: You Have It Completely Backwards
This one episode will change how you think about your entire life – and what comes after life ends. You are going to learn how to let death, the regrets of the dying, and near dea…
- 4 Habits for Energy, Productivity, & Happiness That Changed My Life (Science-Backed)
Today, you are getting Mel’s favorite science-backed hacks for more confidence, productivity, concentration, and peace. In this episode, Mel is teaching you how you can boost your…
- How to Create a New Version of Yourself: Let Go of Past Mistakes & Overcome Regret
Today’s episode is a dare: a dare to get back up and believe in yourself. This is one of the most emotional and inspiring episodes that have ever been on The Mel Robbins Podcast.…
