← NO NDA
Fitness, Feminism and F......Karaoke! ft Cecile Foreva-Fit artwork

Fitness, Feminism and F......Karaoke! ft Cecile Foreva-Fit

NO NDA
S1 E901:10:48
Play episode

Show notes

Send us Fan Mail In this episode of NO NDA, we’re turning up the volume and letting loose with fitness coach and all-around powerhouse, Cecile Foreva-Fit! 🎤💪 From pumping up our fitness routines to belting out karaoke classics, this episode is full of energy, laughter, and real talk. We dive into everything from the importance of self-love and body positivity to navigating relationships and finding balance in the gym (and in life). Cecile shares her journey of empowerment through fitness and how embracing our own power can transform not just our bodies, but our mindset too.

More from this show

More
  1. Stress is Affecting You More Than You Think

    Send us Fan Mail What is stress doing to us? Are we all carrying trauma without even realising it? And in a world where we're more connected than ever, why do so many of us feel al…

    S3 E1001:41:16
  2. Alison Hinds on Being the Queen of Soca and Keeping That Crown

    Send us Fan Mail In this episode of NO NDA Podcast, we sit down with Alison Hinds, the Queen of Soca, for an honest conversation about the woman behind the icon. Alison opens up a…

    S3 E901:50:51
  3. We Are Missing COMMUNITY and Everyone is LONELY

    Send us Fan Mail We are losing community, family and relationships but is it because we are refusing to show up in the village? or because social media and society has changed? New…

    S3 E801:19:52
  4. Alaine Gets REAL About Music, Faith & Self-Belief

    Send us Fan Mail In this episode of NO NDA, RushCam sits down with Alaine for an honest conversation about music, faith, purpose, relationships, creativity, and legacy. Alaine ope…

    S3 E701:02:37
  5. Neville Bell Shows Us What It Means to Be a Man

    Send us Fan Mail In this episode of NO NDA, Neville Bell gets candid about a life spent in broadcasting, football, coaching and working with young men. We talk about what sports ca…

    S3 E601:11:20
  6. Change Your Mindset (PLEASE) Your Life Will Get Better

    Send us Fan Mail In this episode of NO NDA Podcast, RushCam discusses the harsh truth and unfiltered TRUTH about what you need to know about hard work, jealousy, self esteem, impos…

    S3 E554:20
Now Playing