Stress is Affecting You More Than You Think
NO NDAPlay episode
Show notes
Send us Fan Mail
What is stress doing to us? Are we all carrying trauma without even realising it? And in a world where we're more connected than ever, why do so many of us feel alone?
On this episode of NO NDA, RushCam sits down with his former therapist, Rosemarie Voordouw, for an honest and thought-provoking conversation about mental health, trauma, stress, loneliness, and the struggles we often hide behind a smile.
They get into why so many of us are struggling mentally while pretending we're fine, the importance of human connection, why men find it difficult to express their emotions, and how our unhealthy relationship with our phones may be affecting our mental well-being.
This conversation is about the things we don't always say out loud, the experiences that shape us, and the importance of understanding ourselves and each other a little better.
If you've ever felt overwhelmed, disconnected, or like you have to keep it all together, this conversation is for you.
🎙️ Welcome to NO NDA — where we have the conversations most people are afraid to have.
Watch, share, and join the conversation.
Business Inquiries:
nondapodcast@gmail.com
