Podcast
Legally Clueless
Episodes — page 6
When Your Light Makes People Uncomfortable: How to Stop Dimming Yourself in Relationships | Mid Week TeaseWhat happens when your growth starts to shift your relationships? In this episode of Mid Week Tease, Adelle Onyango explores the quiet, often painful realization that not everyone…
My Journey Through Grief, Bullying & Becoming PART 3 | Legally Clueless Ep 356In this final episode of Gachambi’s three-part story on Legally Clueless, we sit with the quiet, life-altering chapters that come after survival, grief, sobriety, faith, and the on…
The Truth About Vaginas: Dr. Sule Breaks Down Myths, Safety & Intimate Wellness | For Mannerless WomenIn this fearless and deeply educational episode of For Mannerless Women, Adelle sits down with Dr. Kristina Sule, one of only two cosmetic gynecologists in Kenya, for a groundbreak…
You Don’t Need a New You in January: A Kinder Way to Start the Year | Mid Week TeaseAs the year comes to a close, the pressure to reinvent ourselves starts to rise. “New year, new me” culture tells us we must transform, overhaul our habits, set 20 resolutions, and…
My Journey Through Grief, Bullying & Becoming PART 2 | Legally Clueless Ep 354In this episode of Legally Clueless, Adelle shares Part 2 of Gachambi’s powerful and deeply honest story, a testimony of resilience through toxic workplaces, repeated exam failures…
Why Friendships End: Kui Mwai on Boundaries, Loneliness & the Truth About Adult Connections | For Mannerless WomenJournalist and writer Kui Mwai joins Adelle for an unfiltered, deeply relatable conversation on adult friendships: why they end, how they evolve, and what it means to outgrow peopl…
When Joy Feels Out of Reach: Navigating Burnout, Numbness & Seasonal Pressure | Mid Week TeaseThis week on the Mid Week Tease, Adelle opens up a gentle, grounding conversation for anyone who feels emotionally out of sync with a season that demands joy. If you're navigating…
My Journey Through Grief, Bullying & Becoming | Legally Clueless Ep 354In this week’s episode of Legally Clueless, Adelle shares Part 1 of Gachambi’s powerful story a deeply human journey through childhood displacement, bullying, grief, academic press…
Women, Fitness & Hormones: Why Strength, Stress & Empathy Matter | For Mannerless WomenIn this powerful episode of For Mannerless Women, Adelle Onyango sits down with Stephanie Mwaura, a personal trainer and women’s wellness coach with 19 years of experience helping…
When You Feel Like You Didn’t Do Enough This Year | Mid Week TeaseThis week on The Mid Week Tease, Adelle opens up a grounding, compassionate conversation for anyone ending the year with that heavy feeling of “I didn’t do enough.” If you’re wrest…
Preeclampsia, Pressure & Becoming PART 2 | Legally Clueless Ep 353Episode 353 continues the powerful journey of Ciru Karimi, whose pregnancy story took a terrifying turn after a sudden preeclampsia diagnosis at 26 weeks. In Part 2, she shares wha…
Lydia KM on Shame, Emotional Healing & Becoming the Woman You’re Meant to Be | For Mannerless WomenIn this powerful Season 3 opener of For Mannerless Women, Adelle sits down with Lydia KM for a deeply honest conversation on shame, emotional healing, boundaries, grief, self-aware…
Why You’re Not “Just Angry”: The Hidden Emotion Underneath | Mid Week TeaseThis week on the Midweek Tease, Adelle unpacks one of the most misunderstood emotional patterns: how fear often disguises itself as anger. Rooted in psychology and the lived exper…
Preeclampsia, Pressure & Becoming PART 1 | Legally Clueless Ep 352Episode 352 of the Legally Clueless Podcast features Part 1 of Ciru Karimi’s powerful story a deeply honest journey through childhood, societal expectations, studying abroad, navig…
Redefining Ambition: From Hustle to Harmony | Mid Week TeaseAs the year winds down, many of us are running on fumes, juggling deadlines, expectations, and the pressure to “finish strong.” But what if success didn’t have to come with exhaust…
Healing, Purpose & Her Grandmother’s Spirit | Legally Clueless Ep 351In this episode, we meet Nile Dawta, a reggae singer, songwriter, producer, and gender activist from Shauri Moyo. Her story is a moving journey through identity, purpose, and spiri…
When You Feel Behind in Life (You’re Not Late, You’re Right on Time) | Mid Week TeaseThis week on The Mid Week Tease, Adelle unpacks a quiet but familiar feeling, that sense that everyone else is moving faster than you. You know it, the comparison, the “shoulds,” t…
Becoming Ann: Shame, Silence & Self-Acceptance | Legally Clueless Ep 350In this episode, Ann shares a deeply personal journey that began in the hallways of all-girls schools in Kenya, where curiosity, identity, and faith collided. She speaks openly abo…
Becoming Unapologetic: Apondi On Money, Boundaries & Living Free | For Mannerless WomenIn this moving episode of For Mannerless Women, Adelle Onyango sits down with Apondi a life coach and relationship minister for a raw, intergenerational conversation on womanhood,…
When Healing Feels Lonely (and How to Move Through It) | The Mid Week TeaseThis week on The Mid Week Tease, Adelle unpacks the part of healing we rarely talk about, the loneliness that comes with growth. When you start choosing yourself, setting boundarie…
