Huberman Lab
Essentials: How Humans Select & Keep Romantic Partners in the Short & Long Term | Dr. David Buss artwork

Essentials: How Humans Select & Keep Romantic Partners in the Short & Long Term | Dr. David Buss

Huberman Lab
36:00
Play episode

Show notes

In this Huberman Lab Essentials episode, my guest is Dr. David Buss, PhD, a professor of psychology at the University of Texas at Austin and a pioneer in the field of evolutionary psychology. We explore the science behind human mate selection in both short- and long-term relationships. We discuss universal traits valued in long-term partners along with key differences between women and men in what they prioritize when selecting a mate. We also discuss the darker aspects of mating behavior, such as deception, the evolutionary function of jealousy and the motivations behind stalking. Read the episode show notes at hubermanlab.com. Thank you to our sponsors AGZ by AG1: https://drinkagz.com/huberman LMNT: https://drinklmnt.com/huberman Function: https://functionhealth.com/huberman Timestamps (0:00) David Buss (0:21) Mate Selection, Preferences & Competition (3:26) Desirable Qualities of Men & Women, Universal Traits for Long-Term Mates (4:38) Women’s Preferences; Men’s Preferences; Age Differences (8:58) Sponsor: LMNT (10:32) Mate Deception & Online Dating, Tool: Travel, Stress & Emotional Stability (13:41) Short- vs Long-Term Mates, Men vs Women Preferences (15:58) Sponsor: AGZ by AG1 (17:27) Jealousy, Mate Value Discrepancy, Vigilance to Violence (20:58) The Dark Triad, Sexual Harassment & Coercion (22:18) Stalking, Motivations & Outcomes (24:57) Sponsor: Function (26:38) Childhood Attachment Styles & Relationship Stability (27:43) Self-Assessment for Mate Value, Self-Esteem (31:20) Evolutionary Psychology & Neuroscience (32:05) David Buss’ Books; Acknowledgements Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices

More from this show

More
  1. Essentials: Diet & Nutrition for Mental Health | Dr. Chris Palmer

    In this Huberman Lab Essentials episode, my guest is Dr. Chris Palmer, MD, a board-certified psychiatrist and Assistant Professor of Psychiatry at Harvard Medical School. We explai…

    38:18
  2. How to Improve Motivation & Overcome Procrastination | Dr. Masud Husain

    Dr. Masud Husain is a Professor of Neurology & Cognitive Neuroscience at the University of Oxford and a leading expert on the science of motivation, apathy, and neurological diseas…

    E29502:20:36
  3. Essentials: How to Access Your Creativity | Rick Rubin

    In this Huberman Lab Essentials episode, my guest Rick Rubin, world-renowned music producer and author of The Creative Act: A Way of Being, and I discuss how to access creativity b…

    36:11
  4. Neuroscience of Emotions & Tools for Improving Emotion Regulation | Dr. Ralph Adolphs

    Dr. Ralph Adolphs, PhD, is a Professor of Psychology, Neuroscience, and Biology at Caltech and a leading expert on the science of human emotions. We discuss how emotions shape our…

    E29402:09:45
  5. Essentials: How to Optimize Female Hormone Health for Vitality & Longevity | Dr. Sara Gottfried

    In this Huberman Lab Essentials episode, my guest is Dr. Sara Gottfried, M.D., a Harvard-trained, board-certified gynecologist and expert in female hormone health. We discuss the k…

    38:19
  6. Using AI to Increase Your Intelligence & Enrich Humanity | Dr. Fei-Fei Li

    Dr. Fei-Fei Li, PhD, is a professor of computer science at Stanford University and a pioneer and expert in artificial intelligence (AI). We discuss how AI can be used safely and ef…

    02:08:27
Now Playing
Essentials: How Humans Select & Keep Romantic Partners in the Short & Long Term | Dr. David Buss — Huberman Lab | Josplay Music