


It is unbelievable how much it helps our communication when we understand the different ways of having a conversation. We all come from diverse backgrounds and have unique personal…

I am not a mother yet, but I hope to be one day. Conscious motherhood, and reflecting on what kind of mother I want to be, are important to me. There are many things I think I’ll f…

Are we meant to rise alone or together? Are we meant to take care of ourselves or everyone? I was inspired to create this episode while sitting at the beach, observing fishermen wo…

When we cry in the presence of others, we tend to apologize: “Oh, I’m sorry I’m crying,” as if we are embarrassed by our tears. Many children, especially boys, often hear adults sa…

Do you feel like others listen to you when you're speaking? Or do you feel they're more focused on their own things, and that you need to shout to get your message across? Deep lis…

These days, social media has become a normal part of our lives. It can bring us a lot of joy! However, there is also another side to using these platforms. Social media is not alwa…
