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← Toni Told Me with Toni Tone
Lightening the Load: Real Talk for Mental Health Week artwork

Lightening the Load: Real Talk for Mental Health Week

Toni Told Me with Toni Tone
S1 E1852:48
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Show notes

In support of the UK's Mental Health Awareness Week, this special episode is dedicated to helping you navigate life’s challenges.Toni is joined by psychologist Dr. Jade to unpack your dilemmas, offer practical advice, and hopefully ease some of the mental load. Whether you're struggling or simply need a little clarity, you're not alone—and we’re here to help. If you or someone you know is finding things difficult, please don’t hesitate to seek support. Visit Mind for resources and help. Got a dilemma of your own and need some big-sis wisdom? Send it to toni@tonitoldmepod.com or slide into the DMs on Instagram @tonitoldmepod. Tickets for Toni Told Me LIVE at The Curzon Mayfair, 9th September, are on sale NOW 🎉 Don't sleep on this one because it's your last chance to see her before she jets off to Houston ✈️ Click HERE for tickets!! Join our Patreon: Patreon.com/ToniToldMe — new episodes drop every Friday! Got a dilemma of your own and need some big-sis wisdom? Send it to toni@tonitoldmepod.com or slide into the DMs on Instagram @tonitoldmepod. Hosted on Acast. See acast.com/privacy for more information.

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Lightening the Load: Real Talk for Mental Health Week — Toni Told Me with Toni Tone | Josplay Music