Podcast
The Mel Robbins Podcast
Episodes — page 3
- How to Eliminate Self-Doubt Forever & Build Unshakeable Confidence
In today’s episode, you’ll learn how to beat self-doubt, stop procrastinating, and communicate with ease and confidence. Joining Mel today is Dr. Shadé Zahrai, a behavioral resear…
- It's Not Just You: The Reality of Adult Friendship Right Now
If you’ve ever felt like making friends as an adult feels impossible, or you’ve looked around and thought, "Where did all my friends go?" – you are not alone. Or maybe you have f…
- How to Become More Confident, Influential, and Communicate Better with #1 Harvard Business Professor
Today's episode is going to completely change the way you think about every conversation you've been too afraid to have. Ever wonder why your relationships feel surface level, eve…
- Stanford Nutrition Researcher: Eat THIS to Transform Your Health, Stay Young, and Live Longer
You have more control over your life and future than you think – and it’s sitting on your plate. If you want to lose weight, feel energized, crush cravings, clear brain fog, calm…
- Nervous System Reset: Do THIS Every Day to Rewire Your Brain From Stress and Anxiety
What you learn today will make you forever calmer and more in control of your emotions. If you’ve ever had a moment where you thought: “Why does one email, one comment…ruin my…
- The Science of Achieving Goals: How to Change Your Life in 5 Simple Steps
Do you want to know how to set goals you can actually achieve? Do you want the two science‑backed requirements that determine whether goals succeed or fail? Or do you feel stuc…
- Stanford Luck Researcher: How to Manifest the Life You Want
In today’s episode, a Stanford neuroscientist is going to teach you exactly how to manifest the life you want – by becoming a luckier person. Dr. Tina Seelig has spent 25+ years…
- The 5 Top Health Lies & The Truth You Need to Feel Better Today
If you’re confused, anxious, or overwhelmed by your health and what choices to make, this episode is for you. In this conversation, Mel sits down with Doctor Mike Varshavski, the…
- The Best Financial Advice You Will Ever Receive: 4 Money Rules That Will Change Your Life
If you’ve ever felt stressed, confused, ashamed, or behind when it comes to money, this episode is for you. Whether you’re living paycheck‑to‑paycheck, trying to pay off debt, bu…
- #1 Neurologists: 5 Habits to Boost Brain Health & Prevent Alzheimer's
Today’s episode is a MUST listen. This is one of the most important conversations you will ever hear about Alzheimer’s prevention, dementia, memory loss, and brain health. If y…
- The Secret to Building Wealth from Nothing (It's Not What You Think) with Barbara Corcoran
This episode is a MUST listen. If you’ve ever felt behind, stuck, overlooked, or underpaid, you need to hit play. This is the most motivational, eye-opening episode that you wi…
- 6 Words to Tell Yourself Every Morning
You will not believe how much better you feel when you say these 6 words. This is one of the most transformative conversations ever, on the Mel Robbins Podcast. And it’s about……
- The Gut Health Episode: Harvard Doctor Reveals What’s Normal (and What’s Not)
If you’ve ever wondered whether your bloating is normal, what your poop is supposed to look like, or why your stomach seems to have a mind of its own… you are definitely not the on…
- This Simple Mindset Shift Will Change the Way You See Your Life
Life doesn’t always go according to plan. And even the changes you choose can bring uncertainty, questions, and moments where you wonder what’s next. Today’s episode will show…
- The Ultimate Guide to Women’s Sexual Health, Hormone Replacement Therapy (HRT) & Menopause
This episode is a MUST listen. Mel calls it one of the most important conversations she has ever had on The Mel Robbins Podcast. Most women don’t know this, and this information…
- This One Episode Will Change How You Think About the World & Your Life (From #1 Cancer Surgeon)
Today’s episode will change how you think about your entire life. Because today you’re meeting a top cancer surgeon who’s going to help you think about one of life’s big questions…
- Get Up & Get it Done: A Simple Way to Get Your Life Back on Track
If you constantly feel behind, overwhelmed, or like your to-do list is running your life, you’re not alone. Here’s the good news: today, you’re going to get your life back on tra…
- Simple Steps for Getting Unstuck: Do THIS and Change Your Life
Today’s episode is going to change the way you think about your life. If you keep telling yourself you want to: -go after something bigger -start something new -speak up -…
- #1 Body Image Expert: How to Repair Your Relationship with Your Body & Food
If you feel like you have a complicated relationship with your body, food, and eating, you’re not the only one. Mel has gotten thousands of messages asking for an episode about em…
- The Most Eye-Opening Conversation on Marriage & Love You Will Ever Hear (From #1 Divorce Lawyer)
Mel calls today’s episode one of the most moving, meaningful, and transformational conversations ever to happen on the podcast. She says it is THE most important relationship adv…
