
Podcast

If you enjoy hearing about the beautiful game, I recommend you check out my conversation with Frank Lampard, which you can find here: https://www.youtube.com/watch?v=Us8n8VBQn_c Wh…

In this moment, Harvard University professor and best-selling author, Daniel Lieberman, busts some of the most common myths around exercise. For 2 of the biggest myths, Daniel says…

If you enjoy hearing about the transformative power of sleep, I recommend you check out my conversation with Dr Matthew Walker, which you can find here: https://www.youtube.com/wat…

It controls your immune system, anxiety, depression and whether or not you get diseases, so why do we know so little about the gut microbiome? Dr Will Bulsiewicz is an award-winnin…

In this moment, longevity expert and author of ‘Outlive: The Science and Art of Longevity’, Dr Peter Attia discusses ‘Medicine 3.0’. Most people in today’s world will die from life…

If you enjoy hearing about the philosophy of life, I recommend you check out my conversation with Ryan Holiday, which you can find here: https://www.youtube.com/watch?v=PafvhTSC4yE…

As a holiday wrap-up, we’ve listened to you and answered one of the most popular questions; What is your favourite EVER episode? But, we think the more important question is what i…

In this moment, sleep expert and author of ‘Why We Sleep’, Matthew Walker discusses the 3 main reasons why caffeine is so terrible for sleep. Firstly, is that the impact of caffein…

Most people think of Michael Bublé as the soundtrack of Christmas, yet often overlooked is his unwavering dedication to his music, the personal challenges he’s faced and the missio…

If you enjoy hearing about promoting female health and the power of nutrition, check out my conversation with the nutritional and functional health expert, Dr Mindy Pelz, which you…

In this moment, YouTube and productivity expert, Ali Abdaal discusses the power of consistency and how to overcome procrastination. Ali discusses the power of compounding interest,…

He’s walked on water, flown and now buried himself alive, but could the greatest magic trick of Dynamo life be his escaping from his demons? Dynamo is a British magician who first…

If you enjoy hearing about the challenges of being a creator, I recommend you check out my conversation with the creator of ‘Call Her Daddy, Alex Cooper, which you can find here: h…

In this moment, ex-chief business officer for Google X, Mo Gawdat asks the question, ‘what are the illusions that you are living under’? Mo believes, that for all of us, our view o…

If you enjoyed this video, I recommend you check out my conversation with dating expert Logan Ury, which you can find here: https://www.youtube.com/watch?v=0kOtvoX88J0 Why do peopl…

If you enjoyed this video, I recommend you check out my first conversation with Mel, which you can find here: https://www.youtube.com/watch?v=0kOtvoX88J0 From changing your life in…

In this moment, the American businessperson and marketing executive, Bozoma Saint John discusses how to find your destiny. Bozoma says that too often people say that they just ‘fel…

If you ever wanted to see inside the mind of the richest and most powerful man in the world, this episode is for you. Before becoming the world’s leading biographer, Walter Isaacso…

If you enjoy hearing about inside the music industry and its artists, I recommend you check out my conversation with will.i.am, which you can find here: https://www.youtube.com/wat…

In this moment, investor and financial educator, Codie Sanchez discusses the first steps in understanding the game of finance and deals. Codie says herself that she is no financial…
