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← The Diary Of A CEO with Steven Bartlett
Moment 103 - Trauma Expert: How To Take Back Control Of Your Life: Gabor Mate artwork

Moment 103 - Trauma Expert: How To Take Back Control Of Your Life: Gabor Mate

The Diary Of A CEO with Steven Bartlett
11:21
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Show notes

Are you free or do you just think that you are free? Are you in fact trapped by your past and every reaction you make shaped by your history? In this moment Dr Gabor Mate discusses how trauma can become a puppet master controlling every aspect of your life and even lead to addiction as a coping mechanism to avoid pain. To overcome this Dr Mate believes you must become aware of your trauma and make it your friend rather than your master, because the opposite of trauma is liberation. Listen to the full episode here - ⁠ https://g2ul0.app.link/mHAISevPAyb The conversation cards waitlist is now open, join now - ⁠http://bit.ly/3l7dhKG⁠ Gabor: https://www.instagram.com/gabormatemd/ Watch the episodes on YouTube - ⁠https://www.youtube.com/c/TheDiaryOfACEO/videos Learn more about your ad choices. Visit megaphone.fm/adchoices

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Moment 103 - Trauma Expert: How To Take Back Control Of Your Life: Gabor Mate — The Diary Of A CEO with Steven Bartlett | Josplay Music