The Diary Of A CEO with Steven Bartlett
7 Life-changing Lessons From The Longest Ever Study On Health & Happiness! Dr. Robert Waldinger artwork

7 Life-changing Lessons From The Longest Ever Study On Health & Happiness! Dr. Robert Waldinger

The Diary Of A CEO with Steven Bartlett
01:28:31
Play episode

Show notes

In this new episode Steven sits down with the American psychiatrist and Director of the Harvard Study of Adult Development, Robert Waldinger. Dr Waldinger is a Clinical Professor of Psychiatry at Harvard Medical School, and the fourth director of the Harvard Study of Adult Development. This is the longest every study of the same group of people over time, following 724 men for nearly 80 years. The study explores the factors that lead to healthy and happy lives. Robert is also the Founding Director of the Lifespan Research Foundation, which aims to implement the lessons learned from the Harvard Study in peoples work and personal life. His TED talk, “What makes a good life?” has been viewed over 40 million times. In this conversation Robert and Steven discuss topics, such as: What are the factors that make for a good life The impacts that money and success have on a happy life Why relationships are the most important factor for long term health and wellbeing Why we should reexamine the value we place on relationships How modern society gets in the way of connection You can purchase Robert’s new book ‘The Good Life: Lessons from the World's Longest Study on Happiness’, here: ****https://bit.ly/3BiYSPW Follow me: https://beacons.ai/diaryofaceo Learn more about your ad choices. Visit megaphone.fm/adchoices

More from this show

More
  1. Top White House Advisor: The US Empire Is DYING And Socialism Is Coming Next! | David Friedberg

    Is the American Dream quietly dying? Scientist-entrepreneur David Friedberg reveals why the US is in imperial decline, why socialism is coming next, and how AI could save your job!…

    02:04:20
  2. Most Replayed Moment: Tony Robbins Reveals The Key To A Meaningful LifeBonus

    As you build a successful life, are you making sure it’s meaningful too? Tony Robbins is a world-renowned life and business strategist, bestselling author, entrepreneur, and coach…

    30:33
  3. The Man Who Calls BS On AI: AI Is The World’s Greatest SCAM, And They All Know It! | Ed Zitron

    Tech critic Ed Zitron exposes the AI bubble, why OpenAI and Anthropic are burning billions, the fake AI boom, and why the crash could wipe out the ENTIRE economy! Ed Zitron is a Br…

    02:27:19
  4. Testosterone Expert: The Truth About DAD BOD & Why Women Find Fathers More Attractive!

    What actually happens to your brain, and how fast or slow do you age when you become a parent? Dr. Darby Saxbe reveals the surprising science of the "parental brain" and how father…

    01:28:27
  5. Most Replayed Moment: Better Sleep Doesn't Always Mean Longer Sleep! Fix These Habits TodayBonus

    What if getting better sleep has less to do with sleeping longer, and more to do with your daily habits? Dr. Kristen Holmes is a performance scientist whose work focuses on sleep,…

    30:49
  6. Financial Crash Expert: He Predicted The 2008 Crash, Now He Says Capitalism Failed, It’s Too Late!

    Is the West collapsing, or is the planet? Political commentator Konstantin Kisin and rebel economist Steve Keen go head-to-head on the biggest questions facing the West: immigratio…

    01:33:46
Now Playing
7 Life-changing Lessons From The Longest Ever Study On Health & Happiness! Dr. Robert Waldinger — The Diary Of A CEO with Steven Bartlett | Josplay Music