Stay By Plan
S02E04 feat. Adomaa & Ralph: It's Personal artwork

S02E04 feat. Adomaa & Ralph: It's Personal

Stay By Plan
S2 E401:12:39
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Show notes

Afi and Zuu sit down with songstress and star of "Dede" TV show, Adomaa, and accomplished medical doctor Ralph for an enlightening discussion on mental health. ⚠️TRIGGER WARNING: This episode contains conversations about depression and suicidal ideations⚠️ Don't forget to share, rate, follow and subscribe to the podcast! Visit www.adomaa.com/#events for tickets to the Becoming Adomaa Experience Visit https://minditgh.com/ for mental health services in Ghana Follow us Instagram: instagram.com/staybyplanpod Twitter: twitter.com/staybyplanpod TikTok: tiktok.com/@staybyplanpod Subscribe to our Youtube channel! Share your thoughts with #StayByPlan! Photography by Namz Photography www.instagram.com/itsnamzphotography Intro song produced by: Lil Kwaw

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