The Nigerian Fitness Journey ft. Fayokunmi
So NigerianPlay episode
Show notes
Hello guys! On today’s episode, we are joined by photographer, fitness enthusiast and content creator - Fayokunmi, to discuss the fitness culture in Nigeria, as well as some solid nutrition tips. This one is for the gym buddies and aspiring ones too. Our guest shares her journey, struggles, and hilarious encounters trying to stay fit in Naija.
We talk about body goals vs. body reality, how diet culture affects young Nigerians, and whether fitness is becoming more accessible or still too expensive. If you’ve ever said “I’ll start gym next week” and that week never came, this episode is for you.
Plug in, share with your gym partner (or that friend who keeps saying “add me to your meal plan”), and don’t forget to subscribe!
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