Get The App

Download the Josplay app for the best experience.

Download Now

Charts

Discover the latest hits and trending music.

Explore Charts

Podcasts

Stories, music and conversation from Africa and its diaspora.

Browse Podcasts

New Releases

Stay updated with the latest music releases.

See New Releases
← Rich Auntie Chats
Navigating Mental Health with Jackie Leonz artwork

Navigating Mental Health with Jackie Leonz

Rich Auntie Chats
S2 E501:11:48
Play episode

Show notes

Do you think that Gen Zs are right to prioritize their mental health? Do you think Millenials have a right to blame their parents for the traumas in their lives that are holding them back? Therapy is expensive or almost non-existent in Tanzania so what do we do? Life happens so how do you regulate your mental health? That and so much more are issues addressed by @Jackie Leonz half of the @mentifyTZ podcast where they discuss all matters of emotional intelligence and mental health. So hop in let's learn how to be sane humans in this fast-moving life. Hosted on Acast. See acast.com/privacy for more information.

More from this show

More
  1. The Family as a Wealth Unit: Vision Planning, Goal Setting & Building Generational Prosperity

    Generational wealth is often discussed in terms of assets, investments, and income. But what happens when the people building that wealth are not moving in the same direction? In…

    S9 E102:07:21
  2. Starting Small, Dreaming Big: How to Begin in Real Estate Without Billions

    Do you think you need billions to start investing in real estate? Think again. In this episode of Rich Auntie Chats, Kelvin Manaseh breaks down what it really takes to get started…

    S8 E1001:46:59
  3. The Cambridge Executive MBA Journey: Motherhood, Travel, Career & The Pursuit of Excellence

    What does it really take to become the woman you know you’re capable of becoming? For Anna Mwasha, it took courage, sacrifice, motherhood, long-distance travel, imposter syndrome,…

    S8 E901:01:02
  4. From Hustle to Compliance: How Small Businesses Can Formalize, Stay Tax Compliant & Grow Sustainably

    What happens when your business is making money, but the business itself isn't properly set up? For many small business owners, formalization, taxes, record keeping, and financial…

    S8 E851:05
  5. Healing Patients, Building Wealth: A Doctor’s Journey in the Stock Market, Investing & Financial Education

    What happens when a doctor decides that healing patients is only one part of the life he wants to build? In this episode of Rich Auntie Chats, host NeemaGrace sits down with Dr. Pa…

    S8 E701:04:46
  6. From Remote Copywriter to Financial Educator: Building Income, Wealth & a Personal Brand That Took Off

    AI took Victor Mutta’s job. And what happened next forced him to rethink everything he knew about work, money, and building a life on his own terms. Victor Mutta returns to the Ri…

    S8 E601:56:47
Now Playing

No Track Playing

Rich Auntie Chats — Navigating Mental Health with Jackie Leonz | Podcast | Josplay Music