Men Have A Mental Health Crisis | MENtality with Ebuka, Banky W, Tunde Onakoya & Chude Jideonwo
MentalityWithEbukaPlay episode
Show notes
In this episode of MENtality with Ebuka, host Ebuka Obi-Uchendu is joined by co-host Banky Wellington, alongside chess master, social impact leader and founder of Chess in Slums Africa, Tunde Onakoya, and media entrepreneur, storyteller and mental health advocate, Chude Jideonwo, for a candid and thought-provoking conversation on mental health, emotional wellbeing, and the realities many men face behind closed doors.
Mental health remains one of the most important yet least discussed issues affecting men today. Despite growing awareness, many men continue to struggle in silence due to societal expectations, fear of judgment, and limited access to support systems. The conversation explores the stigma surrounding therapy, the emotional isolation experienced by many men, and the practical steps men can take towards building healthier emotional and mental habits. Through personal experiences, cultural reflections, and honest dialogue, the episode challenges long-held perceptions of masculinity while encouraging men to prioritize their mental wellbeing and seek support when needed.
Connect with the Hosts:
• Ebuka – Instagram, X
• Banky W – Instagram
• MENtality Podcast – Instagram
Listen & Subscribe:
• YouTube – Link
• Apple Podcasts – Link
• Spotify – Link
Join the Conversation:
• Use #MENtalityWithEbuka
• Rate & Review the show
MENtality With Ebuka is a production of Knight & Sheriff and EME.
