Legally Clueless

In this episode of Legally Clueless, you’ll meet Rachel Lubanga, the eighth born in her family, born with albinism, and raised in Kakamega, Kenya. Rachel opens up about her journey…

In this powerful episode of For Mannerless Women, Adelle sits down with Barbara Malowa, senior partner at Alakona Law and the lawyer who supported Adelle through her own divorce. T…

This week’s Midweek Tease is all about building healthy boundaries with the people we love most, family and close friends. Setting boundaries can feel uncomfortable at first, espec…

In Episode 337 of the Legally Clueless podcast, we continue with Part 2 of Karima’s powerful story. In Part 1, she took us through her childhood growing up in the Akorino church, o…

This week on For Mannerless Women, Adelle is joined by certified fitness & nutrition coach Michelle Adagala to unpack the myths, mistakes, and truths about women’s health, fat loss…

In this week’s episode of The Midweek Tease, Adelle unpacks a quiet fear so many of us carry: the fear of being seen trying. She explores how cultural conditioning, perfectionism,…

In this episode, we begin Part 1 of a gripping, bold, and deeply personal story from Karima, who was born into the Akorino faith, wrapped in a turban from infancy, and told her lif…

This week on For Mannerless Women, Adelle is joined by body talk practitioner Janet in a deeply revealing conversation about how our bodies store unprocessed emotions, trauma, and…

In this episode, Adelle Onyango unpacks what real community looks and feels like, far from the loud, performative, and inherited ideas we’ve been socialized into. She speaks candid…

In this episode, you’ll hear a story that holds deep loss, raw honesty, unexpected pivots, and the powerful role community plays in our healing. Grace Wanjiku, shares her incredibl…

In this deeply affirming episode of For Mannerless Women, Adelle Onyango sits with board-certified psychiatrist Dr. Vundi, known as The Women’s Psychiatrist, to unpack how our horm…

The Midweek Tease — A Legally Clueless Africa Production In this episode, Adelle Onyango, unpacks what it truly means to decenter men. She reflects on how this journey began in th…

In this deeply raw and inspiring episode, we head to Rongai to hear from Tito Karis, a former campus radio star who shares his unexpected journey from multimedia university and a p…

In this episode of For Mannerless Women, Adelle Onyango sits down with Mary, her first friend in Limuru and one of the most inspiring women she’s had the joy to learn from. At 60,…

In this episode Adelle shares 5 reflections that have stayed with her since her conversation with Felgonah on For Mannerless Women. They spoke about self-trust, softness as resista…

In this powerful episode of Legally Clueless, Wairimu, who takes us on her journey of discovery, unlocking that her brain works differently than she was taught to believe. In Part…

Welcome back to For Mannerless Women, the podcast creating a bold, shame-free space for African women to meet their most free selves. In this deeply vulnerable episode, Adelle si…

In this episode, Adelle shares a deeply personal milestone — 1 year of sobriety. No dramatic rock bottom. No intervention. Just a conscious decision to start honouring her body by…

In this powerful episode of Legally Clueless, Adelle shares her raw and emotional experience at the June 25th protests in Kenya, a moment that reminded her of the urgency of using…

In this episode, Meg shares PART 2 of her life story as an African woman who is living with a disability. Her's is an inspiring story taking you through relationships, schooling an…