What Healing Will Cost You | Mid Week Tease
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Show notes
Healing is beautiful but it’s not always soft. In this episode of The Mid Week Tease, Adelle Onyango unpacks the side of healing no one really talks about, the part where growth costs you relationships, comfort, certainty, and even the version of yourself you once needed to survive. If you’ve been feeling lonely, confused, or like your life is shifting in uncomfortable ways, this episode will help you understand why. Because what if nothing is going wrong?
What if this is exactly what healing looks like? In this episode, Adelle explores:
Why healing can lead to losing friendships and relationshipsThe loneliness that comes with outgrowing old patternsHow your nervous system reacts to peace after chaosWhy you start questioning your career, relationships, and identityThe grief that comes with becoming a new version of yourselfHow to navigate the discomfort of choosing yourselfThis episode is rooted in psychology-backed insights including attachment patterns, cognitive dissonance, and identity reconstruction, broken down in a way that’s easy to understand and apply to your life. If you’ve been doing the inner work and wondering why it feels harder before it feels better… this one is for you.
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