Breaking the Cycle: Childhood Trauma & Healing Together | Mid Week Tease
Legally CluelessPlay episode
Show notes
This week on Mid Week Tease, Adelle is joined by therapist Natali Mukami from Shamiri Health as they open up a deeply important conversation about childhood trauma. They unpack:
What childhood trauma really is and how it shows up in adulthoodThe subtle ways trauma manifests in our work, relationships, and self-perceptionWhy group therapy is such a powerful space for healingGentle tools you can begin using to manage trauma responses✨ Upcoming Group Therapy ✨
We’re closing out the year with our final 3-part Group Therapy of 2025, in partnership with Shamiri Health, led by three accredited psychologists. Theme: Childhood Trauma
Together, we’ll unpack:
How trauma manifests and how to recognize itSigns of childhood trauma we often missCommon trauma responses and how to manage themHow trauma shapes our relationships and bondsInner child dialogue — reconnecting and healingBuilding self-compassion📅 Dates:
October 11November 8December 6🎟️ Ticket: Ksh 4,500 (covers all three sessions + resources + refreshments)
Tickets are limited—secure yours now here: https://legallycluelessafrica.hustlesasa.shop/?product=68543.
Come as you are, bring a friend, and step into a safe space where healing happens in community.
