Be Well, Sis: A Journey through Black Women's Wellness
Heard!: Afros & Audio Interview Series with Talib JasirPlay episode
Show notes
The episode features Talib Jasir, founder and CEO of Afros & Audio, interviewing self-care and wellness advocate, Dr. Cassandre Dunbar.
They talk about Cassandre's journey to wellness and the medical field, leading to advocacy for Black women's health. This led her to launch the Be Well, Sis podcast, encouraged by her therapist, as a way to discuss wellness topics and share free information.
Cassandre also shares her achievements in podcasting including publishing over 100 episodes and surpassing 430,000 downloads.
And let us in on her future goals for the Be Well, Sis Podcast' including community events and how audiences can stay connected to her work.
00:00 Introduction and Welcome
00:27 Cassandra Dunbar's Journey into Wellness
03:00 The Birth of the Be Sis Podcast
06:12 The Evolution of Be Sis
09:01 The Impact of Podcasting on Personal Growth
15:32 Celebrating Milestones and Future Goals
18:48 The Intersection of Podcasting and Wellness Coaching
23:48 Closing Remarks and Appreciation
To learn more about how to join the Be Well, Sis community and receive the newsletter visit:
bewellsis.com
Be Well, Sis on Apple
@bewellsis_podcast
Join Black Podcaster's Association: bit.ly/BPACommunity
Learn more about the 6th Annual Afros & Audio Podcast Festival, October 18-20, 2024 in Baltimore, MD: Afros & Audio
DISCLAIMER: The views expressed by guests of Afros & Audio's Black History Month interview series are their own and do not reflect the values, mission, or business of Talib Jasir, Afros & Audio, Black Podcasters Association, Vanguard Podcast Network, or any other names, podcasts, events, businesses, or organizations mentioned in the video or audio of this series unless explicitly stated
