
Podcast

Welcome to the AO Weekly Live Q&A!In this series, I answer real questions from our AfroCuban Online members about Afro-Cuban dance, technique, rhythm, culture, body awareness, and…

Discover how to connect with your spiritual self through Reiki and intuitive practices. Learn about the journey of Leatrice Whitney, a spiritual wellness coach, and how she guides…

Dive deep into the spiritual roots of Benin and their impact on Afro-Caribbean traditions. In this revealing conversation, Alfredo García and Billy Chorron demystify the complexiti…

En este episodio, Alfredo García conversa con Joel Herrera, bailarín y músico profundamente conectado con la tradición afro-cubana. Desde su infancia en Matanzas, rodeado de rumba,…

What people often call “afro” in salsa classes actually has a name: Afro-Cuban.Afro-Cuban culture is not Africa copied.It is Africa transformed.It was shaped through transculturati…

The word “afro” is used everywhere in the salsa community.But very few people actually know what it means.In this video, I want to bring clarity and awareness , not correction.Beca…

She shares the path that led her to discover her Odu, the importance of knowing the divine blueprint that guides your life, and how connecting with your Orisha can shift your desti…

Join me as I dive in the world of the orisha and I get to answer this question from my own point of view.If you have any question you can always email me to essenceofafrocuban@gmai…

Yuniel Gual, bailarín y profesor reconocido a nivel mundial y muy adorado por su elegancia al bailar el Son. En este episodio nos adentramos en su mundo, sus vivencia, la importanc…

🎧 This video comes from the Percussion Tutor app.Here we explore the toques of Osain, the Orisha of the forest, herbs, and healing energy.Each rhythm you’ll hear in this video is…

Discover the fundamentals of Yoruba dance through my book "Essence of Yoruba Dances in Cuba". In this episode, I share the framework that has helped me and my students find cadence…

In this heartfelt solo episode, I open up about why I’ve been away from the mic — I was called back to the theater to dance. I share my journey of returning to the studio after yea…

Por supuesto, aquí tienes una versión mejorada y más envolvente: En un mundo donde todos somos maestros y cada quien sigue su propio camino de aprendizaje, surge una pregunta ine…

Hoy, Alfredo le da la bienvenida a Damaris Hechevarria, graduada del Instituto Superior de Arte (ISA), bailarina de la compañía folclórica Ban Rara y el cabaret Parisién. Damaris e…

Vey often I get this question from students as there is a big debate whether these to Orisha are dancing this particular step. Dive in with me were I get to answer this question ac…

En este episodio nos adentramos en lo que la tradición Yoruba se llama Omoluabi. Un concepto que esta basado en los valores del ser humano, como Honestidad, Paciencia, Humildad, et…

In this episode of Essence of Afrocuban, we explore the profound journey of Arará culture from its roots in Dahomey (modern-day Benin) to its flourishing presence in the Caribbean.…

En este episodio, tengo el honor de conversar con **Papito Angarica**, un artista cuya voz ha llevado la esencia de la música afrocubana a escenarios nacionales e internacionales.…

"En este episodio de Esencia del Afrocubano, exploramos el vibrante mundo de la rumba y su profundo significado cultural. Nos enfocamos especialmente en el estilo Columbia, una exp…

En esta entrevista íntima y llena de inspiración, comparto mi historia desde mis primeros pasos como bailarín hasta convertirme en maestro y autor. 🌟 Hablamos sobre los desafíos y…
