But What Do I Know?™
At The Intersection Of Body And Mind Feat. Dr. Cassandre Dunbar artwork

At The Intersection Of Body And Mind Feat. Dr. Cassandre Dunbar

But What Do I Know?™
S5 E101:15:27
Play episode

Show notes

WHEW.. Y'all we are BACK and do y'all see the REVAMP?!! After a season break, Chidinma is back and begins the episode by getting into all that's been going on with podcast work behind the scenes, the new look and what to expect from the 2024 season conversations. For the Clue In segment, Chidinma shares a curated list of women owned and led products/projects. This includes That Good Good Shea skincare products, From A Full Cup Podcast hosted by Nicole Mullin and Kennedy Ryan's new romance novel This Could Be Us. For The Main Segment, Chidinma is joined by Medical Doctor and Host of the Be Well Sis Podcast, Dr. Cassandre Dunbar. The two discuss ways to prioritize physical wellness by paying attention to various signs that the body gives as well as the intersection of body and mind. This conversation is intended to be a comfort and companion for the busy woman trying to do it all but needs to reminded to slow down. --- Connect with the "But What Do I Know?" Podcast: Insta: @BWDIKPodcast You can watch clips of our main segments on youtube! Subscribe and watch this episode at the "But What Do I Know Podcast Youtube Channel" --- Connect with Dr. Cassandre Dunbar: Instagram: @Bewellsis_podcast Podcast: Be Well Sis: The Podcast --- Episode Credits: BWDIK Podcast Theme Music: Produced By Sonix Audio Editing & Production: In The Know Media Learn more about your ad choices. Visit megaphone.fm/adchoices

More from this show

More
  1. Coming Home To Yourself Feat. Kehinde Winful

    Sometimes we lose pieces of ourselves in relationships, while trying to belong, or simply while becoming who we think we're supposed to be. This week, Chidinma is joined by Nigeria…

    01:10:03
  2. What Comes After Leaving Corporate America? | It’s Your Turn

    What comes after deciding the work you’re doing no longer aligns with what you value? In the first It’s Your Turn episode, a BWDIK listener shares her decision to leave corporate A…

    E7418:16
  3. Disappointment Is Inevitable..Now What?

    Disappointment is inevitable, but what happens when you get tired of constantly having to adjust, pivot and make a new plan? In this solo episode, Host Chidinma gets candid about r…

    E10338:35
  4. Can We Question the Faith We Inherited? Feat. Juju Bae

    Can we question the beliefs we inherited without rejecting everything we've ever known? This week, author and spiritual practitioner Juju Bae joins Host Chidinma on to discuss The…

    E10201:05:55
  5. Can Romance Be Easy? Feat. Danielle Allen

    Can romance really be easy? This week on the podcast, bestselling romance author Danielle Allen joins host Chidinma to discuss Big Girl Blitz, the final book in the Curve series. T…

    E10101:12:11
  6. 9 Lessons from 29 (By Fire, By Force)

    Some of the most important life lessons in your late twenties are often learned when life doesn't go according to plan. In this solo episode of But What Do I Know? host Chidinma A…

    E9349:32
Now Playing
But What Do I Know?™ — At The Intersection Of Body And Mind Feat. Dr. Cassandre Dunbar | Podcast | Josplay Music