But What Do I Know?™
Revisit: Set Boundaries, Have Peace Feat. Kristin Winchester artwork

Revisit: Set Boundaries, Have Peace Feat. Kristin Winchester

But What Do I Know?™
01:18:01Explicit
Play episode

Show notes

While new episodes are currently in production, we’re revisiting past conversations that remain timely, impactful, and truly worth revisiting. Thank you for continuing to listen as we build what’s ahead for But What Do I Know? --- If you spend more than 10 minutes on Instagram as of late, you have most likely come across a post sharing the importance of "setting boundaries". While the concept of setting boundaries has become popular, sometimes, it may not be easy to discern what a boundary is or how to sustain it. On this episode, Chid is joined by Licensed Therapist, Boundaries Coach and Founder of "Her Therapy Space", Kristin Winchester to discuss all things boundaries. The two discuss how to set boundaries in varying relationships from work/business to romantic, the importance of these boundaries and how to sustain them as the relationship evolves. Get into it! --- Connect with the "But What Do I Know?" Podcast: Twitter: @BWDIKPodcast Insta: @bwdikpodcast Email: ⁠connect@bwdikpodcast.com⁠ Send Your "But What Do I Know?" Mail: ⁠https://msha.ke/bwdikpodcast/⁠ --- Connect with Kristin & Her Therapy Space: Kristin's Personal Instagram: ⁠@kristinwinchesterlpc⁠ Kristin's Personal Website: ⁠https://kristinwinchesterlpc.com/⁠ Her Therapy Space Instagram: ⁠@hertherapyspace⁠ Her Therapy Space Website: ⁠https://hertherapyspace.com/⁠ --- Anti-Gun Violence Resources: 50 Miles More Organization: ⁠https://50milesmore.org/⁠ Zero Gun Violence Movement: ⁠http://zerogunviolence-movement.com/⁠ -- Episode Credits: Intro/Outro Song: Remsen- BWDIK Podcast Theme Song Insta: @itsremsen Transition Songs: Take Care - Julian Avila ⁠http://SoundCloud.com/julian_avila Learn more about your ad choices. Visit megaphone.fm/adchoices

More from this show

More
  1. What Comes After Leaving Corporate America? | It’s Your Turn

    What comes after deciding the work you’re doing no longer aligns with what you value? In the first It’s Your Turn episode, a BWDIK listener shares her decision to leave corporate A…

    E7418:16
  2. Disappointment Is Inevitable..Now What?

    Disappointment is inevitable, but what happens when you get tired of constantly having to adjust, pivot and make a new plan? In this solo episode, Host Chidinma gets candid about r…

    E10338:35
  3. Can We Question the Faith We Inherited? Feat. Juju Bae

    Can we question the beliefs we inherited without rejecting everything we've ever known? This week, author and spiritual practitioner Juju Bae joins Host Chidinma on to discuss The…

    E10201:05:55
  4. Can Romance Be Easy? Feat. Danielle Allen

    Can romance really be easy? This week on the podcast, bestselling romance author Danielle Allen joins host Chidinma to discuss Big Girl Blitz, the final book in the Curve series. T…

    E10101:12:11
  5. 9 Lessons from 29 (By Fire, By Force)

    Some of the most important life lessons in your late twenties are often learned when life doesn't go according to plan. In this solo episode of But What Do I Know? host Chidinma A…

    E9349:32
  6. We’re Always Aware, But At What Cost? Feat. Dr. Cassandre Dunbar

    For the first episode of this new season, host Chidinma A is joined by Dr. Cassandre Dunbar for a conversation that feels like an embrace. With everything happening globally, from…

    50:33
Now Playing
Revisit: Set Boundaries, Have Peace Feat. Kristin Winchester — But What Do I Know?™ | Josplay Music