Podcast
Awf The Record
Episodes — page 5
- Best of Big Sis Advice: Lessons That Hit Different Now
In this special best-of episode of Awf The Record, Mona and Jeannette bring together the realest advice and most unforgettable gems from past conversations that still hit hard. Fro…
- [Go Awf] The Danger of Making Your Partner Your Only Friend
Is your partner your only friend? Dr. Marisa G. Franco joins the conversation to explore the hidden costs of relying solely on romantic relationships for connection. From the scien…
- Q&A: From Newsroom Drama to Therapy Sessions
In this special Q&A episode of Awf The Record, Jeannette and Mona are putting the scripts down and pulling the curtain back. You asked, so they answered - nothing is off limits. Fr…
- [Go Awf] I Love My Hubby But I’m Not Sharing Him
Is it possible to be your true self without giving too much away? In this conversation, we dive into the fine line between being authentic and protecting your private life. Taryn o…
- This Harvard Grad Quit the Dream Job — Here’s Why
Objection overruled: She didn’t just take a leap of faith—she appealed to her true calling. Today’s Awf The Record guest, Eni Popoola, had all the receipts for a high-powered lega…
- [Go Awf] Why Do People Secretly Hate When You Change
What happens when you change your mind—and people feel betrayed by it? In this candid conversation, we unpack the pressure to stick with a career (or identity) because others expec…
- Bitter Exes, Fake Friends, And Embracing The Cringe
If only we knew then what we know now… but at least we’re saying it out loud now. In this deeply personal and wildly relatable episode of Awf The Record, Jeannette and Mona rewind…
- [Go Awf] First Crush Horror Stories & Most Painful Rejections
First crushes are brutal—and we’ve got the embarrassing receipts to prove it. From awkward outfits gone wrong to accidentally roasting a crush on voicemail, this episode is full of…
- The Secret To Becoming Irresistible - From A Top Dating Coach
Dating isn’t just about having chemistry or “vibes”—it’s actually data. In this eye-opening episode of Awf The Record, dating and relationship expert Anwar White joins Jeannette a…
- [Go Awf] Divorce Attorney: “Love isn’t the only thing that keeps a marriage together”
Divorce attorneys have seen it all—messy breakups, unexpected betrayals, and some truly questionable decisions. In this segment, we get into the real reasons people stay too long,…
- Why We Struggle to Make (and Keep) Friends
Making friends shouldn’t feel like a mystery—but in today’s world, it often does. In this episode, Dr. Marisa G. Franco, psychologist and New York Times best-selling author of Plat…
- [Go Awf] Why Kamie Crawford really left Catfish and the rumors she was fired
Kamie Crawford has built a career on confidence, honesty, and speaking her mind. But what happens when you start questioning everything? From dealing with toxic industry standards…
- Taryn: Funny is Sexy, Girlhood and Being Miss New York.
From Beauty Queen to Comedy Queen—Taryn Delanie-Smith proves that reinvention isn’t just possible—it’s powerful. This week, Jeannette and Mona sit down with Taryn Delanie-Smith—com…
- [Go Awf] Rebrand Without Losing Yourself (The Hard Truth)
Trying to change everything all at once? That might be what's holding you back. In this segment with Les from Balanced Black Girl, we talk about the power of focusing on one thing…
- Strict Parents, Bathroom Lunches, and Judge Judy
Before Awf the Record, before the mics, and before the viral moments—who were Mona and Jeannette? In this episode, they get real about their upbringings, family expectations, and t…
- The Power of Rebranding, Staying Consistent and Building Habits
What does it really take to rebrand your life? In this episode of Awf The Record, Mona and Jeannette sit down with Les Alfred, host of the Balanced Black Girl podcast, to talk abou…
- Red Flags You Should Never Ignore Before Marriage
Is happily ever after just a fairy tale? Or is marriage set up to fail from the start? With over half of marriages ending in divorce, it’s a question worth asking. On this episode…
- [Go Awf] Our Unspoken Friendship Tension.. Bring It Up or Let It Go?
Friendships don’t always come with big fights—sometimes, it’s just a quiet shift, a gut feeling, or an unspoken tension. In this segment, we unpack how small moments can define the…
- Kamie Crawford: Catfish Chaos, Controversy, Career Pivots
What happens when you walk away from a hit show at the peak of your career? Kamie Crawford knows firsthand. In this episode, Mona and Jeannette pull up a seat with Kamie for an unf…
- Friendship Fallouts, Swapping Lives, Saying Sorry
Season 2 is here, and we’re starting off strong with a conversation that hits home. Mona and Jeannette from Awf The Record sit down to talk about what it’s really like moving back…
