Podcast
Awf The Record
Episodes — page 3
- [Go Awf] Jodie Taylor's 4-Step Glow Up Strategy to Become Your Next-Level Self
What does it actually take to glow up and transform your life? In this powerful segment of Awf The Record, Jodie Taylor breaks down the real psychology behind personal transformati…
- How To Become THAT Girl: Style, Dating Coaches & The Real Glow Up Formula
This episode originally aired on 03/26/2026 In this episode of Awf The Record, Jeannette Reyes and Mona Kosar Abdi sit down with Jodie Taylor, corporate strategist, DEI leader at…
- [Go Awf] Jay Manuel on The Truth About ANTM Makeovers
What really happens behind the scenes of reality TV? In this Awf The Record segment, Jay Manuel unpacks the truth behind one of the most talked-about parts of America’s Next Top Mo…
- Jay Manuel: Top Model Scandals, Secrets & The Dark Side Of ANTM
What really happened behind the scenes of America’s Next Top Model? In this episode of Awf The Record, Mona Kosar Abdi and Jeannette Reyes sit down with fashion creative director,…
- [Go Awf] Why Being Sexy Feels So Uncomfortable for Women
Can confidence actually be learned? In this Awf The Record segment, Jeannette Reyes and Mona Kosar Abdi unpack a surprising lesson from a posing class that completely changed how t…
- How A Posing Class Taught Us Seduction
What does it actually mean to be sexy? In the Season 4 premiere of Awf The Record, Mona Kosar Abdi and Jeannette Reyes reunite in New York and quickly find themselves unpacking a b…
- Thursdays Just Got a Whole Lot Better | Awf The Record Season 4 Official Trailer
The girls are back… and this time they’re not going anywhere. Season 4 of Awf The Record is officially here, and we’re going weekly. Every Thursday, Mona Kosar Abdi and Jeannette…
- [Go Awf] Unlearning Our "News Voice": Finding Ourselves After Journalism
Who are you when you’re no longer performing? In this raw and reflective segment, Mona Kosar Abdi and Jeannette Reyes unpack the emotional identity shift that comes with leaving j…
- [Go Awf] "Good Hair" Is a Lie: Yene Damtew on Deprogramming Hair ShameWhat even is “good hair”?
In this powerful segment, celebrity stylist Yene Damtew and Jeannette Reyes unpack the emotional weight so many Black women carry about their hair — from childhood salon trauma to…
- [Go Awf] Visible but Voiceless: Andrea Lewis on The Real Story Behind Hazel from Degrassi
What happens when your character is seen, but your story isn’t? In this powerful segment, Andrea Lewis opens up about her experience on Degrassi — playing Hazel, one of the few Bla…
- [Go Awf] The Art of Quiet Power: Melyssa Ford on Confidence, Sensuality & Setting Boundaries
How do you stay empowered and sensual in a world that wants to box you in? In this powerful segment, Melyssa Ford gets real about the exit ramp from video vixen fame, reclaiming he…
- How to Audit Your Year & Reset with Intention
Today, this candid and reflective episode of Awf The Record is your go-to year-end reset. Jeannette and Mona ditch the highlight reel to unpack what 2025 really looked like: burnou…
- [Go Awf] Ozempic: Miracle Drug or Just Hype? What You Need to Know About GLP-1s
Is Ozempic really the weight loss solution we’ve been waiting for or is it more complicated than that? In this must-listen segment, Dr. Darien Sutton breaks down the truth behind O…
- Being a Woman in the Public Eye: The Beauty & Burden of Being Seen | Best of Awf The Record
There’s power in being seen… but there’s also pressure. In this “Best-Of” episode, we explore the beauty and the burden of being a woman in the public eye. Through deeply personal…
- [Go Awf] Breaking Into Journalism When You Don’t Know Where to Start
How do you nurture a big dream, especially when you don’t have a roadmap? In this listener Q&A segment, Jeannette Reyes and Mona Kosar Abdi share what it was like becoming journali…
- Leaving Your Dream Job for Your Next Dream Job | Best of Awf The Record
What if your dream job wasn’t the dream anymore? In this special “Best-Of” episode, we’re revisiting four powerful stories about career pivots, evolving purpose, and letting go of…
- [Go Awf] When Your Dream Job Isn’t Enough Anymore: Why Imani Ellis Left NBC to Build CultureCon
What happens when your dream job can’t hold your purpose anymore? In this unfiltered segment, Imani Ellis, founder of CultureCon and The Creative Collective NYC, shares the real st…
- How to Stop Hiding and Win by Being the Real You w/ Taryn Delanie Smith
From Beauty Queen to Comedy Queen—Taryn Delanie-Smith proves that reinvention isn’t just possible—it’s powerful. This week, Jeannette and Mona sit down with Taryn Delanie-Smith—com…
- [Go Awf] When Your Kinks Don’t Match... Sex Therapist Explains How to Ask for What You Want in Bed
In this spicy segment, licensed sex therapist Marissa Nelson breaks down what happens when partners have very different sexual desires including kinks, fantasies, and preferences m…
- Corporate Baddie DeAndre Brown on Leaving Investment Banking for TikTok Fame
In this episode of Awf The Record, DeAndre Brown – aka the original “The Corporate Baddie” – gets real about leaving investment banking to become a full-time content creator. From…
